Cassie Mendoza-Jones
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If my mastermind were a herbal tonic…

If my mastermind were a herbal tonic…

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

When I worked solely as a naturopath and herbalist, I always had a few favourite herbs that seemed to me, to be wonder herbs, and I’d prescribe them whenever it was applicable. Two of those are Rhodiola and Withania (also known as Ashwaganda), plus a handful...
Speaking to your clients

Speaking to your clients

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Sometimes speaking to a past version of yourself in your marketing is THE BEST WAY to connect with potential clients. You know them! You get them! You WERE them! (And sometimes, on some level, you still are them!) But then sometimes… we can identity with our own...
Do you believe these beliefs?

Do you believe these beliefs?

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

When you read the following 3 beliefs, notice how you feel: I know that I can create incredible results in my business. (Whatever this means for me.) I know I can inspire my clients to say yes to working with me, as I am today. I deeply believe that I am always able...
Calling in more clients

Calling in more clients

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If you are not calling in the clients you really want to work with, you are not speaking to the clients really want to work with. Tune into the energy of the client that you most deeply want to be in a coaching relationship with. I’m not talking about how old they...
When you want to do a million things at once

When you want to do a million things at once

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Here’s what I do when I want to do a million things at once and don’t know where to start… Nothing. I do nothing. Well, I do nothing insofar as I don’t take any action… yet. Taking action when you want to do a million things is HARD WORK my friends. So instead…...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Workshopping with you is one of my fave things to Workshopping with you is one of my fave things to do. 🤗 💬 Comment “gap” or DM me for the link x
I’ve been playing small in my life and business la I’ve been playing small in my life and business lately. I can feel it. 🫠 And I can see it. 🙈 I can see it in the way I’ve been over-editing some words, looping in some perfectionism, and not showing up the way I usually would. (Or the way I want to.) I know why—life has been a lot lately. And I’ve been feeling a pressure of sorts, that I haven’t felt in a long, long time. I’ve had some projects coming up that I’ve been wanting to work on, but feeling stuck on them. I’ve seen old patterns I thought I’d healed, coming up in real time for more compassion. And so, I’m reminding myself of my own medicine. Of letting go of how I think something should look, so it can come through as it’s meant to. Of releasing the need to squeeze tighter around what feels pressurising, so I can actually let it be released as it needs to. And of trusting myself, my path, my timing, my guidance, my intuition and my direction… even on the foggy days. Of knowing I can shift anything that feels stagnant, and it doesn’t need to take more time. And I know this work works. ✨ Because it’s worked for me, my whole life. 🙌🏻 It’s just that sometimes I need the reminder. 🙏🏻 And that usually happens right before the next massive leap. (Which I’m so ready for.) In my Breathe & Receive membership this week, we’ve been leaping too. 👌🏻 I asked my clients how they’re going inside the space, and this is what they’ve started to reply to me: “Joining Breathe & Receive is the best decision I ever made. After each session, I feel like a new woman. Cassie’s work is life changing.” - Sabrina ✨ “The sessions bring massive emotional shifts for me, it’s like Cass is doing a 1:1 just for me. Cass is very attentive and authentic, it’s a great place to be for support that feels light and sustainable on the system. A very intuitive, healing, magical and safe space.” - Sally ✨ Doors to the membership will open again soon. 💬 Comment or DM me “membership” so you can join the waitlist (and you’ll want to be on the waitlist!).
You’re not stuck. You never were. Nothing natura You’re not stuck. You never were. Nothing natural gets stuck. But it does move in waves, cycles, and seasons. So yeah, maybe you’re riding a wave. Possibly in a cycle of some sort. A season that’s shifting. But stuck? No, my friend. Not stuck. You get to believe in change—that it’s coming. That it’s possible for you. That it’s going to collide with you and make everything better, somehow. (Without you worrying about the how though, okay?) Let the Universe surprise you with how good it’s gonna get. ✨ I’m running a free live call on this, soon. Stay tuned. 👀 Or DM me and I’ll send you the info once it’s ready x P.S. This is me after a day of recording the first 3 modules in the Or Something Better course inside my membership, Breathe & Receive. I can’t wait to share it with my clients. ✨ 💬 Comment “membership” to jump on the waitlist for the next intake. 🙌🏻
When things feel harder than they need to, take a When things feel harder than they need to, take a breath and give it up to the universe. When things feel harder than they need to, remind yourself that on so many levels, you’ve done this before and you’ll do this again. When things feel harder than they need to, give yourself the gift of an extra moment of time and space when you think you need to rush. When things feel harder than they need to, look behind you and notice how far you’ve come. When things feel harder than they need to, look in front of you and remember that so many glimmers still await you. When things feel harder than they need to, become present with this breath, exactly where your feet are on the ground right now, and notice how you’re actually still so very okay. When things feel harder than they need to, remind yourself of how strong and capable and resilient you are. When things feel harder than they need to, remember that things can shift so quickly, and that it happens all the time. When things feel harder than they need to, don’t race into the future (even while you trust so much more good is coming). Put everything else down for a second. Place your hand on your heart. Draw your energy back to you. And trust in the “or something better” that’s already organising everything for you. (Also! Think about the story you’re gonna tell about this. It’s gonna be SO good.) P.S. DM me to book a 1:1 kinesiology/biz alignment coaching session because you’ve been working SO hard my love, and shifts in your energy don’t need to take you any more time or effort.

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