Cassie Mendoza-Jones
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187. Tapping For When Everything Feels Urgent

187. Tapping For When Everything Feels Urgent

by Cassie Mendoza-Jones | Love What You Create

A calming EFT tapping session for releasing pressure, urgency, overthinking, fear around timing, and the feeling that you need to figure everything out right now. Come back to trust, groundedness, and “or something better” energy. ✨ I’m running a free workshop...
186. When Your Energy Feels Split in a Space in Between

186. When Your Energy Feels Split in a Space in Between

by Cassie Mendoza-Jones | Love What You Create

When you’re in a gap, or a space in between, the discomfort can feel so big. But rushing through the discomfort makes you miss a lot of the growth, and can split your energy. In this episode, I guide you through some ways you can support yourself when your...
185. Hypnosis, Self-Worth & Clearing Blocks with Rachel Crethar

185. Hypnosis, Self-Worth & Clearing Blocks with Rachel Crethar

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m joined by clinical hypnotherapist Rachel Crethar for a deep chat on subconscious beliefs, self-worth, and hypnotherapy works to change our beliefs, habits and patterns. We talk about how our earliest experiences shape the way we see ourselves—and...
What Growth Looks Like Lately

What Growth Looks Like Lately

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In the personal development + online business world, “growth” is a buzz word that makes us think of becoming a whole new person overnight… … big external achievements, huge visibility numbers, leaps that require protein shakes afterwards, and ticking every...
Re: Fear

Re: Fear

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve generated 7 figures in my business, and my mind will still sometimes tell me I don’t know how to sell?! It’s wild to me. After selling more over a million dollars worth of coaching, programs, books, courses, and workshops… … my very...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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One of my favourite workshops to date. (Okay fin One of my favourite workshops to date. (Okay fine, I say that about all my workshops. 😂) A workshop to help you move through a space in between. When things are feeling a little uneasy. When you feel a little too far away from what you want. When you’re trying to mentally solve your entire future at 2pm (or 2am). Come and do this (free) workshop with me. ✨ (Make tea first please.) 💬 Comment “gap” and I’ll send you the replay x
If you’re in a space in between right now, and it’ If you’re in a space in between right now, and it’s feeling uncomfortable… come and workshop this with me. ✨ My clients told me that after this workshop, they felt so calm and inspired to keep going towards what they want. But without the gripping. Without the fear. Without the *panic* that trying to force the “how” often brings on. You’ll release the pressure you’re placing on yourself. You’ll shift the tension between where you are, and where you want to be. You’ll reconnect with your power, your desires, and your aligned next steps. And you’ll leave feeling so different from the process I guide you through, and the beautiful EFT tapping session we do. 🙌🏻 💬 Comment “gap” and I’ll send you the link to watch. (BYO tea.)
Imagine if we worked together every week, for a wh Imagine if we worked together every week, for a whole beautiful year. (Fun!) You’d be supported through every season (of actual seasons and also, life seasons). You’d never question how you could receive clarity, where you can vent and download, or wonder where to go to clear the thoughts keeping you swirling, and open into exhales of new perspectives and inner peace. When you join Breathe & Receive, you get weekly support in the form of fortnightly live coaching, clearing, and energy balancing sessions, interspersed with pre-recorded intuitively-led tapping and kinesiology sessions based on themes we’re deepening inside the membership each week. Choose between a 3mo or 12mo membership (and get two months free when you join for the year). ✨ Join me inside. Comment or DM “membership” and I’ll send you the link x
April. ✨ I navigated so much throughout the month April. ✨ I navigated so much throughout the month. (Go Cass. 💪🏻) 🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs). 🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.) 🫶🏻 Biz updates and shifts and new photos and challenges to move through. 🫶🏻 Lots of good coffee, great food, and even better friends. 🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 🫶🏻 Flowers. 💐 🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨

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