Cassie Mendoza-Jones
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185. Hypnosis, Self-Worth & Clearing Blocks with Rachel Crethar

185. Hypnosis, Self-Worth & Clearing Blocks with Rachel Crethar

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m joined by clinical hypnotherapist Rachel Crethar for a deep chat on subconscious beliefs, self-worth, and hypnotherapy works to change our beliefs, habits and patterns. We talk about how our earliest experiences shape the way we see ourselves—and...
What Growth Looks Like Lately

What Growth Looks Like Lately

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In the personal development + online business world, “growth” is a buzz word that makes us think of becoming a whole new person overnight… … big external achievements, huge visibility numbers, leaps that require protein shakes afterwards, and ticking every...
Re: Fear

Re: Fear

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve generated 7 figures in my business, and my mind will still sometimes tell me I don’t know how to sell?! It’s wild to me. After selling more over a million dollars worth of coaching, programs, books, courses, and workshops… … my very...
Sometimes Fear Tries to Pull Joy Back

Sometimes Fear Tries to Pull Joy Back

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In Eat, Pray, Love, Elizabeth Gilbert writes about sobbing on the bathroom floor before making a life-changing decision. For me, it’s usually the kitchen floor. And it’s not something that happens only before a life-changing decision moment. It’s kind of a “every...
On Hope & Honesty

On Hope & Honesty

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If I were being honest in a way that scares me… … I’d tell you that I have felt so invisible in the past few months in my business. That my mindset took a confidence hit in a way it hasn’t in years, and it had nothing to do with my business. That my new...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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When things feel harder than they need to, take a When things feel harder than they need to, take a breath and give it up to the universe. When things feel harder than they need to, remind yourself that on so many levels, you’ve done this before and you’ll do this again. When things feel harder than they need to, give yourself the gift of an extra moment of time and space when you think you need to rush. When things feel harder than they need to, look behind you and notice how far you’ve come. When things feel harder than they need to, look in front of you and remember that so many glimmers still await you. When things feel harder than they need to, become present with this breath, exactly where your feet are on the ground right now, and notice how you’re actually still so very okay. When things feel harder than they need to, remind yourself of how strong and capable and resilient you are. When things feel harder than they need to, remember that things can shift so quickly, and that it happens all the time. When things feel harder than they need to, don’t race into the future (even while you trust so much more good is coming). Put everything else down for a second. Place your hand on your heart. Draw your energy back to you. And trust in the “or something better” that’s already organising everything for you. (Also! Think about the story you’re gonna tell about this. It’s gonna be SO good.) P.S. DM me to book a 1:1 kinesiology/biz alignment coaching session because you’ve been working SO hard my love, and shifts in your energy don’t need to take you any more time or effort.
Thinking about growth, and how to make it all feel Thinking about growth, and how to make it all feel a little gentler. 🙌🏻 Book your coaching for deep support, a big exhale, and alignment that feels like home: 🫶🏻 DM me to book a 1:1 Reframe session 🫶🏻 DM me to book 6mo of Business Alignment Coaching 🫶🏻 Comment “membership” to get on the waitlist for the next intake of Breathe & Receive
Book 6mo of coaching with me this week, and get a Book 6mo of coaching with me this week, and get a mystery bonus that’ll become the deepest exhale when you need some extra support for a spinning mind, and a heart that’s reaching for big goals from big energy.  DM me for the info. ✨
Clients in my Breathe & Receive membership are tel Clients in my Breathe & Receive membership are telling me that they can feel they’re meant to be here, that they were meant to join this membership. ✨ One client said “I don’t think I’ve shifted this much stuff in such a short amount of time before; like a huge clearing out.“ Another said “This is the first group I’ve joined that feels like an exhale.” Still another said “I just want to say that I always breathe so much EASIER after our calls, or listening to the Belief Balance Drops. Thank you so much Cass and incredible women! I am so happy to be here.” And “Cassie - this was magic! 🪄” Doors open again soon, and in the meantime, you get free access when you sign up to coach 1:1 with me. 🙌🏻 The next live call in the membership is tomorrow (21 Apr). 💬 DM me to book your coaching, and I’ll see you on the membership call before our first 1:1 session.

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