Cassie Mendoza-Jones
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I’ve been bored talking about business

I’ve been bored talking about business

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Lately I’ve felt bored talking about ‘business.’ For a little while, I sat in some self-shame around that. Like, Umm hello, you’re a BUSINESS coach. How can you be bored talking about business? And then I allowed that part of me to speak and really be heard, and I...
Expand your biz without working everyday

Expand your biz without working everyday

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In my world, scaling your biz doesn’t mean de-humanising your work. It means your clients get the best of you, because you’re not burning out, and you’re amplifying your voice and message, and you have more time and space for everything that exists outside of your...
Why I deleted my old biz

Why I deleted my old biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been getting email reminders that the URL of my old business name (Elevate Vitality, remember those days?) is about to be renewed. And emails about my old Gmail accounts (cassie@elevatevitality, hello@elevatevitality etc.) and their pricing. And I kept...
When you need to get something done

When you need to get something done

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve set a 10 minute timer to write this to you. Not because I don’t want to spend longing writing to you (I love writing to you!), but because sometimes, the best way to do the thing, is to set a timer and just do it. Without second guessing yourself. Or...
One of my best selling products

One of my best selling products

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

About nine years ago, back in 2015, I flew to Santa Barbara for a work conference for my beloved Ontraport software. Between seminars, dinners and catch-ups, and while sitting at the hotel’s rooftop pool, with mountain views on one side, and ocean views on the...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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I love this for me. I love this for me.
My kids are in Bali with their dad, and I have mor My kids are in Bali with their dad, and I have more time to myself than I’ve had since, let’s say… 2017.

It’s Friday afternoon and I’m wrapping up a huge, fulfilling, fun, and massively successful week. 

I’m talking: 

Turning 40 surrounded some of my favourite people. 

The kick-off of my BRAVE Mastermind (if you missed out, don’t worry—get in touch to join before our next call. Plenty of time to catch the first week’s replay). 

New clients enrolling, past clients enrolling, lots of creative work, and an absolutely brilliant start to the new financial year (breathing this in; sales up 96.3% from last month, and 61.7% from last quarter). 

I’m also talking midday baths with salted caramel chocolate in a little bowl beside me. 

9:30am hot yoga that leaves me floating even as I walk out into another rainy day. 

3pm naps on the couch, the rain still going outside. 

Late afternoon gym sessions at @theupbeatfit 

Lying in bed until well after 8:30am, drinking coffee, doing Wordle. 

Not needing to cook. (!)

Leaving art on the dining room table because I’ll come back to it later. (My kids bought me a paint-by-numbers canvas of a horse, which I’ve started. I love it.)

It’s taken a few days to settle into this. To not feel anxious about how I’m using my time. To feel myself missing them while relishing the space to work past “school pickup time”. 

Friday afternoons have a particularly special feeling to them, as I sit here at my desk in “wrap-up” mode. 

It’s been years since I’ve worked on a Friday, and a familiar feeling is landing back in my body. 

One of completion, closing loops, setting myself up for a restful weekend and then a new, fresh, productive week.

I’m ticking off tasks, I’m drinking a reishi hot chocolate, I’m prepping to go to yoga at 4:30pm. 

Oh and I’m planning some beautiful things coming up.

🌿 For when you want to align with what’s next in your life (and the gap feels full of doubt): join my membership. 

❤️‍🔥 For when your biz feels like it’s on the cusp of big growth (but you’re not quite there yet): join my mastermind. 

✨ DM me to chat + join x
I’ve had a full day of coaching today, and I want I’ve had a full day of coaching today, and I want to put everything that was said into a chapter (or three!) of a book. 

Here’s what one chapter might say: 

There’s a type of business growth that I believe is part of my brand; one I weave into every coaching session, every online program, every workshop, masterclass, podcast episode and even tapping video; one that doesn’t come from doing more, trying to be more, or waiting until you feel “doubt-free.”

It comes from recognising the old pattern you keep looping in— overcomplicating, overthinking, reinventing the wheel, looking for proof it’s working before you let yourself relax into it—and thinking your growth and expansion will come when you’re free of all of that. 

No. 😅

Your growth and expansion is right here, in the middle of it. 

When we think we need to “wait” until things feel easier to finally enjoy where we are, we push ease away.

When we think we need to add more value to trust our value, we push our enoughness away.

When we think we need to constantly problem solve “what’s not working”, we don’t look at how everything is working, even the parts that need refinement.

I had a beautiful coaching session with a client today around exactly this: when you realise you don’t actually need a new strategy… you need a new relationship with yourself, your work, your trust, your certainty... and your own manifesting abilities.

So much of the work we’ll do inside my mastermind over the next 6 months is around becoming the version of you who no longer collapses every time something feels slow, quiet, uncertain, or imperfect. ✨

The version of you who keeps showing up even in the gap of “oh this what I want” and “oh here it is.” 

Who trusts the repetition of doing the work, even when you wonder if it’s working.

Who stops fighting the process because surrendering feels hard but fighting is harder (and way less effective!).

Who lets it compound because everything you do creates a ripple effect far beyond what you can see today. 

The mastermind starts tomorrow, and there’s a space for you, if you’d like to join us.

DM me to join. 🫶🏻
40 ❤️‍🔥 Here are 40 lessons I’ve learned… Kiddin 40 ❤️‍🔥

Here are 40 lessons I’ve learned…

Kidding. I do not have the bandwidth for that. 😂

Just lots of gratitude to have made it through what was truly the most beautiful and most hardest (let’s go with that) decade of my life so far. 

I am surrounded by love. Even on my most hardest days. 

Let’s keep going with that. 🫶🏻

So instead of lessons, I’m going to write out what I wish for myself as I move into my next decade. ❤️‍🔥

But first, I actually need a nap. 🤗

More pics, more reflections, more candles in tiramisu, coming soon. 😘

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