Cassie Mendoza-Jones
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Your fear and expansion want the same thing

Your fear and expansion want the same thing

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Something I learnt in my neuro-linguistic programming training that I’d never consciously thought of (I mean, duh, like NLP is about working with the unconscious mind) is this: Your fear and your expansion want the same energy of the result you’re...
I’ve been bored talking about business

I’ve been bored talking about business

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Lately I’ve felt bored talking about ‘business.’ For a little while, I sat in some self-shame around that. Like, Umm hello, you’re a BUSINESS coach. How can you be bored talking about business? And then I allowed that part of me to speak and really be heard, and I...
Expand your biz without working everyday

Expand your biz without working everyday

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In my world, scaling your biz doesn’t mean de-humanising your work. It means your clients get the best of you, because you’re not burning out, and you’re amplifying your voice and message, and you have more time and space for everything that exists outside of your...
Why I deleted my old biz

Why I deleted my old biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been getting email reminders that the URL of my old business name (Elevate Vitality, remember those days?) is about to be renewed. And emails about my old Gmail accounts (cassie@elevatevitality, hello@elevatevitality etc.) and their pricing. And I kept...
When you need to get something done

When you need to get something done

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve set a 10 minute timer to write this to you. Not because I don’t want to spend longing writing to you (I love writing to you!), but because sometimes, the best way to do the thing, is to set a timer and just do it. Without second guessing yourself. Or...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough, no matter the weather. 

GET THE FREE COURSE

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In case someone needs to read this today. 😘 I lov In case someone needs to read this today. 😘

I love to think about looking back on these years, sitting with my kids, perhaps even having a glass of wine with them, and watching a sunset somewhere—laughing at the chaos and the stories, and remembering all of the love, even on days that felt very long. I know I’m doing an amazing job, but sometimes I need to remind myself of that. 🙌🏻

Maybe you do as well. 🥰

📷 @aurora.soul.photography
It doesn’t come in the waiting. It comes in you It doesn’t come in the waiting. 

It comes in you living your life. 

In feeling everything you don’t want to feel.

In trusting without, or before, evidence. 

In deciding and knowing that the good is both here, and that more is on its way. 

You don’t “wait” for the something better. 

You live as if it’s already and always on its way. 

And it finds you in your presence, not your pushing. (It sounds like ChatGPT wrote that last line, but it was me.)

It finds you when you stop waiting, and keep living. 

And it finds you when the thought of waiting feels too bloody boring because you have so much living to do. ✨

💬 Comment “reframe” for info on my 1:1 alignment sessions, and get free access to my energy balancing membership, Breathe & Receive, when you book a monthly session with me.
Kitchen floor expansion vibes. That’s the mood we’ Kitchen floor expansion vibes. That’s the mood we’re going with. ✨🤌🏻

💬 Comment “reframe” for info on my 1:1 alignment sessions, and get ✨free✨ access to my energy balancing membership, Breathe & Receive, when you book a monthly session with me.

📷 @snappystreetcreative
Ooh I just did something really fun. 👀✨ I added a Ooh I just did something really fun. 👀✨

I added a new option to my 1:1 kinesiology session (The Reframe)…

So you can now get:

✨ A private 60-min session

or

✨ A private 60-min session + access to my Breathe & Receive membership

…for the exact same price.

I know. 😂

It's essentially a 1:1 session or a 1:1 session with a FREE membership.

But it just made sense.

Because so many of you come into a session, shift SO much, and then want a way to stay in that energy… to keep clearing, receiving, integrating, and moving forward without snapping back into old patterns.

So now you can.

You can have the depth of a 1:1...

... AND the ongoing support to hold you in it.

For now, this 1:1 upgrade option is open, even though the group enrolment is on waitlist mode.

No pressure to choose perfectly.

No “right” option.

Just the one that feels like a yes for you.

(But if you’ve been craving ongoing support… you’ll probably know which one to pick. 👀)

💬 Comment "reframe" or DM me if you want it. ❤️‍🔥

📷 @snappystreetcreative

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