Cassie Mendoza-Jones
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Your fear and expansion want the same thing

Your fear and expansion want the same thing

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Something I learnt in my neuro-linguistic programming training that I’d never consciously thought of (I mean, duh, like NLP is about working with the unconscious mind) is this: Your fear and your expansion want the same energy of the result you’re...
I’ve been bored talking about business

I’ve been bored talking about business

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Lately I’ve felt bored talking about ‘business.’ For a little while, I sat in some self-shame around that. Like, Umm hello, you’re a BUSINESS coach. How can you be bored talking about business? And then I allowed that part of me to speak and really be heard, and I...
Expand your biz without working everyday

Expand your biz without working everyday

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In my world, scaling your biz doesn’t mean de-humanising your work. It means your clients get the best of you, because you’re not burning out, and you’re amplifying your voice and message, and you have more time and space for everything that exists outside of your...
Why I deleted my old biz

Why I deleted my old biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been getting email reminders that the URL of my old business name (Elevate Vitality, remember those days?) is about to be renewed. And emails about my old Gmail accounts (cassie@elevatevitality, hello@elevatevitality etc.) and their pricing. And I kept...
When you need to get something done

When you need to get something done

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve set a 10 minute timer to write this to you. Not because I don’t want to spend longing writing to you (I love writing to you!), but because sometimes, the best way to do the thing, is to set a timer and just do it. Without second guessing yourself. Or...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

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In a period of “waiting” for good news in lots of In a period of “waiting” for good news in lots of areas of my life, so I recorded a new tapping video for you. I mean me. I mean you. I mean all of us! 😂😘

It’s up on my YouTube channel (and will be on the podcast soon too). Comment YOUTUBE and I’ll send you the link. ✨

Lip colour is @iliabeauty Lip Sketch Hydrating Crayon in Piazza because someone will ask (as they should).
I have big plans for my YouTube channel, and the p I have big plans for my YouTube channel, and the plan is this:

“Create whatever you want to create—and let it be stupendously imperfect, because it’s exceedingly likely that nobody will even notice. And that’s awesome.” 

—@elizabeth_gilbert_writer / Big Magic

… because perfectionism cannot exist when joy moves first. 🫶🏻💅🏻🙌🏻
On repeat right now. 😂 I just flipped my book ope On repeat right now. 😂

I just flipped my book open and landed on page 74, chapter 12: We Grow by Letting Go. ✨

What are you letting go of?

And how is that letting you grow?

💙

#itsallgoodbook
Here’s a snippet from my 10min “life reset” tappin Here’s a snippet from my 10min “life reset” tapping session on YouTube, on tapping to trust life more. 🙌🏻

If you’ve been spiralling, overthinking, leaking energy, or trying to hold way too much on your own… this one’s for you. 🫶🏻

In this video, we tap through fear, uncertainty, worst-case-scenario thinking, and the mental load of trying to control the outcome.

This tapping session will help you:

🌿 Let go of the pressure to hold everything alone
🌿 Release looping worries about the future
🌿 Shift out of over-responsibility for outcomes you can’t control
🌿 Ground into your worth and your enoughness
🌿 Tap into best-case-scenario energy (and yes—multiple versions of it)
🌿 Feel supported, safe, and connected again
🌿 Remember that what’s meant for you will not pass you by

Take a breath. 

Drop your shoulders.

You’re worthy of ease.

You’re safe to trust.

And the most aligned outcome (or something even better) is already finding its way to you. Yesss. 

✨ If this landed for you, leave a comment and tell me what shifted.

✨ And then subscribe to my YouTube channel for weekly tapping, energy work, and belief shifts. (Fun!)

Also: Comment YOUTUBE and I’ll send you the direct link to my channel, so you can watch the whole video. 😘

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