Cassie Mendoza-Jones
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Your fear and expansion want the same thing

Your fear and expansion want the same thing

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Something I learnt in my neuro-linguistic programming training that I’d never consciously thought of (I mean, duh, like NLP is about working with the unconscious mind) is this: Your fear and your expansion want the same energy of the result you’re...
I’ve been bored talking about business

I’ve been bored talking about business

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Lately I’ve felt bored talking about ‘business.’ For a little while, I sat in some self-shame around that. Like, Umm hello, you’re a BUSINESS coach. How can you be bored talking about business? And then I allowed that part of me to speak and really be heard, and I...
Expand your biz without working everyday

Expand your biz without working everyday

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In my world, scaling your biz doesn’t mean de-humanising your work. It means your clients get the best of you, because you’re not burning out, and you’re amplifying your voice and message, and you have more time and space for everything that exists outside of your...
Why I deleted my old biz

Why I deleted my old biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been getting email reminders that the URL of my old business name (Elevate Vitality, remember those days?) is about to be renewed. And emails about my old Gmail accounts (cassie@elevatevitality, hello@elevatevitality etc.) and their pricing. And I kept...
When you need to get something done

When you need to get something done

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve set a 10 minute timer to write this to you. Not because I don’t want to spend longing writing to you (I love writing to you!), but because sometimes, the best way to do the thing, is to set a timer and just do it. Without second guessing yourself. Or...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

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My friends say I help them reframe the hard things My friends say I help them reframe the hard things into lightness. ✨

My clients say it feels like speaking to their bestie; that working with me is magic; and that after our sessions, they feel like they can breathe, expand, and flow again.
🙌🏻

Oh, and my kids say I don’t have enough snacks. 🙃

DM me to book your Reframe session: a 60min kinesiology, NLP & EFT tapping session for shifting perspective, dissolving charge, and returning to alignment. 🫶🏻

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.)
You’d NEVER step over $20k on the ground. So don’t You’d NEVER step over $20k on the ground. So don’t step over 50 cents.

Likewise, see the small good things around you everywhere, breathe them in, and then the bigger things can come to you even more easily.

And they will. 👏🏻 

Because good things happen to you (and for you) all the time. ✨
Process = progress. 🫶🏻 Also sorry, captions went Process = progress. 🫶🏻

Also sorry, captions went AWOL for a bit but come back at a pivotal moment! You’ll see what I mean. 

✨

Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. 

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) 

DM me to book or head to the link in my bio. 🫶🏻
An oldie but a goodie. (Needed to free up space in An oldie but a goodie. (Needed to free up space in my drafts folder and found it! Thanks, past me.)

Also, change “business” or “creative project” to literally ANYTHING. Like, even dinner. 💁🏻‍♀️ 

You’ve got this (even if it is just planning dinner). 🙏🏻

Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. 

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) 

DM me to book or head to the link in my bio. 🫶🏻

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