Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
Feeding your thought tree

Feeding your thought tree

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If your thoughts and beliefs about yourself were feeding a fruit tree, what would the fruits look like? Taste like?   Would they be vibrant, plump, juicy and sweet?   Or… shrivelled, dull and sour?  If the latter, first up: can you be loving, curious and compassionate...
Allowing things to take time

Allowing things to take time

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

As a makeup artist in my early twenties, I worked at Mecca for several years (mostly while studying makeup and just after I graduated), and I loved it. It taught me so much about skincare and makeup of course, and also about selling, connecting with customers and...
This is what changes everything in your business

This is what changes everything in your business

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Building your business through belief isn’t just about looking ahead to what you want to create in the future… … it’s also about looking backwards to heal and forgive past versions of yourself (this creates waves of relief that rush through time to land in your heart...
Here’s what you’re really thinking…

Here’s what you’re really thinking…

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Ever thought to yourself ‘Clients will think I’m too expensive’? Same. What I’ve learned is that what’s underneath that thought (and thoughts like it) is actually that you think you’re too expensive.  ‘People will be confused if I sell that’ = You feel...
Are you waiting for clients?

Are you waiting for clients?

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If you find yourself impatiently waiting for clients or sales, ask yourself:  Where are you not certain in yourself that these clients are already coming to you?  Where do you need to sell yourself on your offer or yourself as a coach?   If you weren’t ‘waiting’, what...
« Older Entries
Next Entries »

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨ 🥳 I’ve done this before. And I’ll do it again.” 🥳 “It’s worked before. So it’ll work again.” You’re not going to worry about the ✨how✨, my friend. You’re just going to remember how resilient and resourceful and magnetic you are. And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨ “Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have. When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?! But space isn’t wasted. Space gives your mind, body and nervous system somewhere to breathe. It gives ideas somewhere to land. It reminds you that not every moment needs to be filled. This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻 In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity. Your invitation: create a gap. Today, 👏🏻 intentionally leave something empty. 👏🏻 Maybe it’s five minutes between tasks where you don’t pick up your phone. Maybe you lie on the couch and do... nothing. (I know, what?!) Sit outside with a cup of tea, or just look up at the sky, and breathe. Arrive somewhere five minutes early. (This, I need to work on!) Close your eyes. Put your hand on your heart. Do nothing. You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it. Let yourself know: ✨ There is space available to me. ✨ And when you notice the urge to immediately fill the gap, come back to: Space not used is not space wasted. DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login