Cassie Mendoza-Jones
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You’ve only just begun

You’ve only just begun

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Have you ever thought of someone you look up to in business and listed all the qualities, attributes and traits that you think they have, that (think!) you don’t? Um, I have. Maybe you’ve thought to yourself that you’ll never have the success you (on some level)...
Hustling isn’t just an action

Hustling isn’t just an action

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

When you’re feeling the intuitive niggle for more in your business…  … when you know you are ready for what’s next (and I believe it’s only on your radar, because you’re ready), you need to know this:  We don’t create more in our business, if...
Who you’re becoming in your biz

Who you’re becoming in your biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

When I look back at my comparison journey in my business, I can pretty much pinpoint the moment that first jab of comparison pierced my body. (And it does feel like that sometimes, doesn’t it? A piercing? A jab? A hurting of your heart?). I can remember where I was...
This transcends sales strategies

This transcends sales strategies

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I wrote a book about enoughness because I don’t always feel like I’m enough. I wrote a book about trust and surrender that is really a book about self forgiveness and releasing shame, because I experienced what felt like a catastrophic-level failure in my biz and I...
Discomfort is not a misdirection

Discomfort is not a misdirection

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Discomfort is not a misdirection, it is the direction  Sometimes we tell ourselves that the discomfort we feel before we create something new or big (or bigger!) in our businesses, the discomfort we experience while in the midst of creating something new, big or...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨

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