by Cassie Mendoza-Jones | Honour Your Body
I’ve been letting myself do a little less Okay wait, that’s not really true; I’m actually doing the same amount of life. I’m just fitting it into better containers of time, because I’m making more space to rest. We know that we do things...
by Cassie Mendoza-Jones | Honour Your Body
Until very recently, my body thought I was pregnant, but I wasn’t I was at the 10.5 week mark. I was booked in for my first scan in just a few days, when I started bleeding. I rang my doctor’s surgery, and while my regular GP wasn’t there, I was put through to another...
by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power
You’ve done this before At times, I’ve found myself bracing for the worst: What if it doesn’t work out, then what’ll I do? When I’m on a roll and having a great week, I need to be prepared for when things go bad again. How can I go ahead with this, if last time...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
I recently found myself watching an episode of Life Below Zero It’s a fascinating documentary-type series that takes you behind-the-scenes of life in Alaska. The show follows a few different families and intrepid loners, showing their day-to-day life, and how...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence
I recently let go of a dream that wasn’t feeling very dreamy anymore And it felt… amazing. That wasn’t what I expected. I expected there’d be tears, hair pulling, a slight panic, a sense of mourning, perhaps even self-pity that I was letting a dream go, and...
