Cassie Mendoza-Jones
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You can feel expansion and fear at the same time

You can feel expansion and fear at the same time

by Cassie Mendoza-Jones | Tap Into Your Personal Power

I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further ahead then we are. This year in...
You must do the work you love

You must do the work you love

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

For the last little while, this has been a post I knew I needed to write It’s about the fear of judgement; the fear of showing up; the fear of doing what lights you up, without asking anyone else for permission. My work teaches me what I most need to deepen...
How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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We’re nearly full. 👯‍♀️ DM me to join We’re nearly full. 👯‍♀️

DM me to join this free, powerful coaching circle. 🫶🏻
Excited to workshop this with you, in a small, int Excited to workshop this with you, in a small, intimate circle. 🌀

DM me to join The (free) Leap Workshop: Clearing a Core Limiting Belief. ✨

#limitingbeliefs #clearinglimitingbeliefs #beliefwork #nlp #kinesiologyforbizgrowth #businesscoaching #womeninbiz
A weekend for all the senses, and the soul. A mum A weekend for all the senses, and the soul. A mum + sisters getaway that was everything we needed, with an aptly named WhatsApp chat to organise called “the big relax”… which is exactly what it was. 🙏🏻🌳🍷🔥💆🏻‍♀️🫶🏻👯‍♀️👯‍♀️
It can be too easy to tell yourself you’re ✨do It can be too easy to tell yourself you’re ✨done✨ when you’re actually just getting started.

To tell yourself it’s over, when really ✨just one season✨ has ended, and another is about to bloom.

To fear and guilt trip yourself into wondering if you’ve done enough, when really you have to see how much you’ve already done. 🙌🏻

To say to yourself “already” Instead of “only”.

(Try that next time you think you’re not as far ahead as you “should” be—I’m “already” here, instead of I’m “only” here.)

To believe that the space you see on your horizon is room for what you’ve planted to finally grow into its fullness—and that empty space is not a sign that something‘s gone wrong, but rather, it’s a sign you know the prerequisites for the growth that’s here for you to claim. 

And one of those prerequisites? It’s you. 🫶🏻

P.S. I’ve felt like this at almost every level my biz has reached, peaked, and then plateaued at… 😂 before the next rise, the next level, the next “top” I reach on my upwards spiral. 🌀 

You’re at the start of your next brilliant rise too my love.🔥 

(And I’m here if you need the support to move into it with more power, and less fear. DM me to book your complimentary growth mapping call.)

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