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You can feel expansion and fear at the same time

You can feel expansion and fear at the same time

by Cassie Mendoza-Jones | Tap Into Your Personal Power

I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further ahead then we are. This year in...
You must do the work you love

You must do the work you love

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

For the last little while, this has been a post I knew I needed to write It’s about the fear of judgement; the fear of showing up; the fear of doing what lights you up, without asking anyone else for permission. My work teaches me what I most need to deepen...
How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Exciting news: 🗣 Soon, the Aligned & Unstoppabl Exciting news: 🗣 Soon, the Aligned & Unstoppable Mastermind will be open for a rolling enrolment, meaning doors won’t *just* open twice a year. 

To be first to hear when doors open, join the waitlist via my profile link. ✨ 

(And check out the beautiful invitation page while you’re there. It’s still being updated as we get closer to doors opening. I’ve recently updated some of the client testimonials and included an incredible list of what’s included, starting with the core concepts library.)

Oh and! There’ll also be a signing gift for those on the waitlist. 🙌🏻

Head to link in profile or cassiemendozajones.com/mastermind and pop your name down. 🙌🏻
You’ll probably neverrrr hear me tell a client I You’ll probably neverrrr hear me tell a client I think they’re ‘getting in their own way.’

I think it can be a bit gaslight-y. 

‘You know that thing you really want? Well, if you just worked harder and wanted it more, if you just did more and took more action… you’d have it. So, you’re obviously either doing things WRONG or you DON’T REALLY want the thing, do you?’
 
🤮😭

Telling yourself you’re getting in your own way is shaming yourself for going ‘slower’ (than whom?) or doing things differently (than whom?) or taking a break (oooooh better not rest, what if everything breaks?) or procrastinating (AKA actually being guided to maaaaybe not take action justttt yet because either, you need to rest, or you’re gathering more information on a subconscious level, or things need more space before they fall into place, or you just simply don’t need to do the thing yet, or your body has more wisdom than your conscious mind and is saying ‘waitttt’ for a really fucking good reason). 

Oh yeah. 

If that’s what it means to ‘get in my own way’ PUT ME IN FRONT OF MYSELF!

I’m not shaming anyone who uses this term, enjoys using it, or sees it differently. I used to use it all the time. I’m not cancelling anyone. I just see this term as not honouring something deeper, bigger and more wisdom-y that’s going on for ourselves; something we can’t always see or decipher, but something that is so often protecting us in a big, loving ways (whether or not we love the outcome or result). 

Do I think there are loving and gentle ways to nudge yourself forward? YES, of course. That’s the work I do with myself, and my clients.

I simply don’t think making it out like you’re the problem to solve, is the way to ‘solve the problem’ of wanting to create something that feels far away from you right now. 

P.S. Come do this work with me in the Aligned & Unstoppable Mastermind (join the waitlist via my profile link) or privately (apply to work together so we can check we’re an amazing fit, also via profile link).
Not to spoil the ending… but it’s your job to Not to spoil the ending… but it’s your job to show up first. ✨ And the more you show up, without making the numbers mean anything about yourself, and rather just being there for the people who are already here… the more those numbers can grow. 🫶🏻

Episode 61 of the Love What You Create podcast is out now. Tune in and let me know what lands for you. 🎧
🙊🙊🙊 🙊🙊🙊
Shared with permission. 🫶🏻🫶🏻🫶🏻 Shared with permission. 🫶🏻🫶🏻🫶🏻
It’s NOT A FLUKE. You did this. 🫶🏻🫶🏻 It’s NOT A FLUKE. You did this. 🫶🏻🫶🏻🫶🏻
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