Cassie Mendoza-Jones
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You can feel expansion and fear at the same time

You can feel expansion and fear at the same time

by Cassie Mendoza-Jones | Tap Into Your Personal Power

I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further ahead then we are. This year in...
You must do the work you love

You must do the work you love

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

For the last little while, this has been a post I knew I needed to write It’s about the fear of judgement; the fear of showing up; the fear of doing what lights you up, without asking anyone else for permission. My work teaches me what I most need to deepen...
How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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My “why” has never been a “picture perfect” mission statement. 

It’s more “I have to.”

Because I just do. I have to do this work. 

It calls and pulls and tugs at me. 

I do this work because my soul chose this work, and my business chose me. 

Because I let it evolve as I do and it evolves me too. 

Not because I couldn’t imagine doing anything else—because I could! Psychology! Flower + coffee shop! Other things!—but because my dreams lead me back here, every time. 🫶🏻
This week has been big in all the best ways. ✨ This week has been big in all the best ways.

✨ I’ve sat with my incredible clients as we cleared and rewired beliefs around signing clients, created more capacity and spaciousness inside their schedules, and softened the weight they’ve been holding—not just in business, but in their personal lives too. We’ve explored what can be put down or lovingly released to make more room, and tuned into how beautifully their businesses are already supporting them.

✨ We’ve celebrated huge wins:
💫 A client whose income has grown month after month since we began working together
💫 A client feeling on the edge of fully booked, just one dream client away
💫 Clients signing clients into their top-tier offers and feeling so much more magic, flow, and magnetism in their fields
💫 Clients finding deep clarity and BIG flow

✨ I also recorded a new module for my BRAVE Mastermind, and a podcast episode with a little behind-the-scenes business update (can’t wait to share that!).

✨ And—big moment—I launched my beautiful new offer, Held, and have been welcoming incredible solo mums into that space. 💕

✨ There’ve been DM chats with potential clients, cups of hot tea and coffee (coffee first!) wrapped in a blanket at my desk (because wow, the cold *arrived* this week!), and moments of pausing to be proud of myself… for how I’ve been moving through a very full week, showing up for my business, and holding my babies with love (yes, including navigating today’s morning mayhem that required very deep breaths 🥹).

I’m reminded again and again that this is what it’s about:

Bravery, softness, trust, love, and magic… all woven together. 🙌🏻

If you’ve been feeling the pull to be held inside your own journey, my door is open, and I’d love to walk beside you. 🫶🏻

Let me know if you want more details about my new offer, Held, or my 1:1 biz alignment coaching. ✨
This space is not just about strategy (though you’ll get that).

It’s not just about mindset (though you’ll get that too).

It’s about feeling held—in the deepest, most powerful sense—so you can keep holding the life you’re building.

DM me to join Held—a 6 week coaching and healing container for solo mum entrepreneurs, creatives, and dream chasers, holding so much for everyone else. 🫶🏻
Held is for the mum doing so much, and often by he Held is for the mum doing so much, and often by herself.

She has to think about so much, every day.

She has to hold the energy of the next meltdown, and the next launch.

She’s going for gold in her business, and big cuddles at home.

She wants to be the best mummy, and the best leader, coach, space-holder that she can, all at the same time.

She *knows* she can hold so much ( I mean look, she’s already doing it!). 

But she knows too, that she could be held in this season in ways she’s still learning to understand.

Held in community, with others in their version of this season. 

Held in relationship with her beautiful business. 

Held in the field of her trust, her possibility, and her self-worth.

Held in the moments that feel all up to her. 

She’s not alone. 🫶🏻

She’s in Held—a space for solo mum entrepreneurs, creatives, and dream chasers. ✨

💕 We start Tues 10 June. 

💕 We flow for 6 weeks. 

DM me for more info, or head to my bio link to sign up. 🫶🏻

#solomums #womeninbiz #solomumsinbiz

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