Cassie Mendoza-Jones
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You can feel expansion and fear at the same time

You can feel expansion and fear at the same time

by Cassie Mendoza-Jones | Tap Into Your Personal Power

I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further ahead then we are. This year in...
You must do the work you love

You must do the work you love

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

For the last little while, this has been a post I knew I needed to write It’s about the fear of judgement; the fear of showing up; the fear of doing what lights you up, without asking anyone else for permission. My work teaches me what I most need to deepen...
How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough, no matter the weather. 

GET THE FREE COURSE

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Just over here lying in bed, drinking coffee, upda Just over here lying in bed, drinking coffee, updating my website with my new photos from @hannahblackmore 

It’s been wild to see the difference in my own energy from our last shoot back in 2020. I loved those photos so much, and where I was in my biz. 

And I’m not comparing past me to today’s me (I think there’s a book on that, somewhere on my bookshelf…).

And yet, there’s a difference. I can see it. I can feel it. In perfect, perfect timing. 

I have a catalogue of shoots that show my evolution in my business. 

Hannah and I first worked together in 2014 on my Heartfelt Harmony Society (remember that?). 

That’s 12 years of looking back on how I’ve changed and evolved. 

Not physically (but obvs that too), but energetically. Emotionally. Expansively. ✨

This shift is guiding how I show up in my biz this year too. 

I’ve evolved. My business is coming with me. 

If you’re in a season of shifts too, DM me for business alignment coaching support. 💌

There’s a gap between what “was”, and what you want. 

I’ll help you close it. 🔥
If you’ve evolved but your business hasn’t (yet), If you’ve evolved but your business hasn’t (yet), this is the exact work I’ll take you through in my 1:1 Business Alignment Program. 🫶🏻

There’s a gap between what was, and what you want. 

I’ll help you close it. 

DM me and let’s talk more. ✨

📷 @hannahblackmore
This week in my biz: ✨ I’m working at a slightly This week in my biz:

✨ I’m working at a slightly reduced capacity as I’m in school holiday mode, and navigating a different schedule than usual (plus some fun school camps booked in). I’m putting less on my to-do list, and also giving myself grace when I don’t feel as productive as I usually would.

✨ I ran the live call, the Align Session, in my energy balancing Breathe & Receive membership. 🤗 My clients said: 

🙌🏻 “I just want to say that I always breathe so much EASIER after our calls, or listening to the Belief Balance Drops. Thank you so much Cass and incredible women! I am so happy to be here.” 

And, on me guiding the women to add their own blocks/goals into the tapping flow: 

🙌🏻 “I am SHOCKED that I could write down 16 different things. It’s definitely thanks to you, Cass and all of your incredible group energy!”

✨ I gave them SURPRISE access to the DIGITAL version of my Belief Balance Deck, my energy balancing cards. (I don’t have any printed copies to sell right now, so the digital version is currently exclusive to the membership.) They LOVED pulling their own individual cards to weave into our live clearing and coaching session. 

(💬 Comment “membership” to join the waitlist or see below for free membership options.) 

✨ I’m booking in 1:1 clients now—either for single sessions, monthly sessions, or into my 6mo Business Alignment Program. (The latter 2 options give you FREE access to my membership, for weekly deep-dive energy balancing support.) 

✨ And I have given myself space to do some writing and creation, for my podcast and my YouTube channel. Good times. 🤌🏻

Ready? 🔥👇🏻 

💬 DM me to work together, on your beliefs, your blocks, your biz.

📷 @snappystreetcreative
March was ✨so✨ good to (and for) me. Full of thing March was ✨so✨ good to (and for) me. Full of things, people, swims, and upgrades that make me so, so happy. 🙌🏻

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