by Cassie Mendoza-Jones | Honour Your Body
I’ve been letting myself do a little less Okay wait, that’s not really true; I’m actually doing the same amount of life. I’m just fitting it into better containers of time, because I’m making more space to rest. We know that we do things...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
Now when I set goals, I end the sentence with ‘…or something better’ Now when I look ahead to my bigger vision, I trust that just because I can’t see all the pieces, it doesn’t mean it won’t happen, in its own time… or...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
Sometimes, overthinking can get the better of us Sometimes it can make us feel like we’re going crazy, when really, we also think we’re just doing our best to understand the situation we’re in or to prepare ourselves for what’s to come....
by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power
Oh stress… It’s a fact of life, right? Yes… and no. Of course life won’t always be smooth sailing (you have to weather some storms to appreciate the calm), but do you feel like you’re always stressing out about something? Or that you...
