Cassie Mendoza-Jones
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Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
Your business is enough

In business, ‘faster’ doesn’t mean ‘better’

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

Yesterday in yoga, my teacher said something I’ve heard before, but understood in a new light: ‘The deeper the river, the slower it flows’ Imagine if, instead of rushing and stressing and pushing, we focused on building roots? What if, instead of...
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
Letting go of undreamy dreams

Letting go of undreamy dreams

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence

I recently let go of a dream that wasn’t feeling very dreamy anymore And it felt… amazing. That wasn’t what I expected. I expected there’d be tears, hair pulling, a slight panic, a sense of mourning, perhaps even self-pity that I was letting a dream go, and...
Stop moving the goalposts

Stop moving the goalposts

by Cassie Mendoza-Jones | Boost Your Beautiful Business

I used to be a goal-post mover I used to set a task for myself, and as soon as I’d complete it I’d look to the next. Goal post: moved. I would tick one thing off my list and write 10 more. Goal post: moved. I would wait expectantly, and then set more...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

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One of my favourite workshops to date. (Okay fin One of my favourite workshops to date. 

(Okay fine, I say that about all my workshops. 😂)

A workshop to help you move through a space in between.

When things are feeling a little uneasy.

When you feel a little too far away from what you want.

When you’re trying to mentally solve your entire future at 2pm (or 2am).

Come and do this (free) workshop with me. ✨

(Make tea first please.)

💬 Comment “gap” and I’ll send you the replay x
If you’re in a space in between right now, and it’ If you’re in a space in between right now, and it’s feeling uncomfortable… come and workshop this with me. ✨

My clients told me that after this workshop, they felt so calm and inspired to keep going towards what they want.

But without the gripping. Without the fear. Without the *panic* that trying to force the “how” often brings on. 

You’ll release the pressure you’re placing on yourself. 

You’ll shift the tension between where you are, and where you want to be.

You’ll reconnect with your power, your desires, and your aligned next steps. 

And you’ll leave feeling so different from the process I guide you through, and the beautiful EFT tapping session we do. 🙌🏻

💬 Comment “gap” and I’ll send you the link to watch. (BYO tea.)
Imagine if we worked together every week, for a wh Imagine if we worked together every week, for a whole beautiful year.

(Fun!)

You’d be supported through every season (of actual seasons and also, life seasons). 

You’d never question how you could receive clarity, where you can vent and download, or wonder where to go to clear the thoughts keeping you swirling, and open into exhales of new perspectives and inner peace. 

When you join Breathe & Receive, you get weekly support in the form of fortnightly live coaching, clearing, and energy balancing sessions, interspersed with pre-recorded intuitively-led tapping and kinesiology sessions based on themes we’re deepening inside the membership each week. 

Choose between a 3mo or 12mo membership (and get two months free when you join for the year). ✨

Join me inside. Comment or DM “membership” and I’ll send you the link x
April. ✨ I navigated so much throughout the month April. ✨

I navigated so much throughout the month. (Go Cass. 💪🏻)

🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 

🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 

🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 

🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs).

🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.)

🫶🏻 Biz updates and shifts and new photos and challenges to move through. 

🫶🏻 Lots of good coffee, great food, and even better friends. 

🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 

🫶🏻 Flowers. 💐 

🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. 

And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨

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