Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
Your business is enough

In business, ‘faster’ doesn’t mean ‘better’

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

Yesterday in yoga, my teacher said something I’ve heard before, but understood in a new light: ‘The deeper the river, the slower it flows’ Imagine if, instead of rushing and stressing and pushing, we focused on building roots? What if, instead of...
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
Letting go of undreamy dreams

Letting go of undreamy dreams

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence

I recently let go of a dream that wasn’t feeling very dreamy anymore And it felt… amazing. That wasn’t what I expected. I expected there’d be tears, hair pulling, a slight panic, a sense of mourning, perhaps even self-pity that I was letting a dream go, and...
Stop moving the goalposts

Stop moving the goalposts

by Cassie Mendoza-Jones | Boost Your Beautiful Business

I used to be a goal-post mover I used to set a task for myself, and as soon as I’d complete it I’d look to the next. Goal post: moved. I would tick one thing off my list and write 10 more. Goal post: moved. I would wait expectantly, and then set more...
Next Entries »

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

When things feel harder than they need to, take a When things feel harder than they need to, take a breath and give it up to the universe. 

When things feel harder than they need to, remind yourself that on so many levels, you’ve done this before and you’ll do this again. 

When things feel harder than they need to, give yourself the gift of an extra moment of time and space when you think you need to rush. 

When things feel harder than they need to, look behind you and notice how far you’ve come. 

When things feel harder than they need to, look in front of you and remember that so many glimmers still await you. 

When things feel harder than they need to, become present with this breath, exactly where your feet are on the ground right now, and notice how you’re actually still so very okay. 

When things feel harder than they need to, remind yourself of how strong and capable and resilient you are. 

When things feel harder than they need to, remember that things can shift so quickly, and that it happens all the time. 

When things feel harder than they need to, don’t race into the future (even while you trust so much more good is coming). 

Put everything else down for a second. 

Place your hand on your heart. 

Draw your energy back to you. 

And trust in the “or something better” that’s already organising everything for you. 

(Also! Think about the story you’re gonna tell about this. It’s gonna be SO good.)

P.S. DM me to book a 1:1 kinesiology/biz alignment coaching session because you’ve been working SO hard my love, and shifts in your energy don’t need to take you any more time or effort.
Thinking about growth, and how to make it all feel Thinking about growth, and how to make it all feel a little gentler. 🙌🏻

Book your coaching for deep support, a big exhale, and alignment that feels like home: 

🫶🏻 DM me to book a 1:1 Reframe session

🫶🏻 DM me to book 6mo of Business Alignment Coaching

🫶🏻 Comment “membership” to get on the waitlist for the next intake of Breathe & Receive
Book 6mo of coaching with me this week, and get a Book 6mo of coaching with me this week, and get a mystery bonus that’ll become the deepest exhale when you need some extra support for a spinning mind, and a heart that’s reaching for big goals from big energy. 

DM me for the info. ✨
Clients in my Breathe & Receive membership are tel Clients in my Breathe & Receive membership are telling me that they can feel they’re meant to be here, that they were meant to join this membership. ✨

One client said “I don’t think I’ve shifted this much stuff in such a short amount of time before; like a huge clearing out.“

Another said “This is the first group I’ve joined that feels like an exhale.”

Still another said “I just want to say that I always breathe so much EASIER after our calls, or listening to the Belief Balance Drops. Thank you so much Cass and incredible women! I am so happy to be here.” 

And “Cassie - this was magic! 🪄”

Doors open again soon, and in the meantime, you get free access when you sign up to coach 1:1 with me. 🙌🏻

The next live call in the membership is tomorrow (21 Apr).

💬 DM me to book your coaching, and I’ll see you on the membership call before our first 1:1 session.

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login