Cassie Mendoza-Jones
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Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
Your business is enough

In business, ‘faster’ doesn’t mean ‘better’

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

Yesterday in yoga, my teacher said something I’ve heard before, but understood in a new light: ‘The deeper the river, the slower it flows’ Imagine if, instead of rushing and stressing and pushing, we focused on building roots? What if, instead of...
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
Letting go of undreamy dreams

Letting go of undreamy dreams

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence

I recently let go of a dream that wasn’t feeling very dreamy anymore And it felt… amazing. That wasn’t what I expected. I expected there’d be tears, hair pulling, a slight panic, a sense of mourning, perhaps even self-pity that I was letting a dream go, and...
Stop moving the goalposts

Stop moving the goalposts

by Cassie Mendoza-Jones | Boost Your Beautiful Business

I used to be a goal-post mover I used to set a task for myself, and as soon as I’d complete it I’d look to the next. Goal post: moved. I would tick one thing off my list and write 10 more. Goal post: moved. I would wait expectantly, and then set more...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

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A little holiday recap ✨☀️✨ (and a reminder that t A little holiday recap ✨☀️✨ (and a reminder that things can be good and hard at the same time) x
I can't tell you how many times over the last few I can't tell you how many times over the last few years, I've had to just completely, COMPLETELY, let go and trust the timing of my life. 

Some days still, I look around me and just see uncertainty everywhere. 

And it's not a bad thing; uncertainty is where possibility lives. 

But for *me* to move through uncertainty so much, I need some really helpful tools that I can reach for, without needing to reach far. 

Like tapping. 

So tap with me, and let's release the stress around timing, and come back to trust.

Your timing is impeccable. You’re exactly where you’re meant to be. And everything is working out for you... or something even better. ✨ 

You'll find this video on my YouTube channel, or comment "YouTube" and I'll send you the link x
It begins with looking at the time, energy and cap It begins with looking at the time, energy and capacity you actually have, and then really gently creating more from there.

It means releasing the pressure, perfectionism, overthinking and unnecessary work that have been taking up the room you need to move, to breathe, to receive. 

It means creating a business that works with your life *and* holds you up inside it.

I can't wait to do this work with you. 

DM me for info on my 1:1 capacity coaching. ✨
One of my favourite things to do when my energy fe One of my favourite things to do when my energy feels like it's just pouring out of me... is call it back through energy work. 

Tapping, breathing, and pulling it back in. 

That's what we'll do in this 5 min tapping video, together. 

Comment "YouTube" and I'll send you the link to my channel, or just find me on YouTube. 

I hope it helps you take a big breath in, and out... and feel like yourself again. ✨

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