Cassie Mendoza-Jones
  • About
  • Books
  • Cards
  • Work With Me
  • Gifts & Guides
  • Podcasts
  • Blog
  • Contact
  • Login
Select Page
Dancing with capacity and desire

Dancing with capacity and desire

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been playing around with the concept of ‘capacity and desire’ This is something I learned from reading a piece written by the business mentor and guide Hiro Boga, that captured my attention and has held it, in the background, while I work in my biz with two...
You’re still a coach on an ‘off’ day

You’re still a coach on an ‘off’ day

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

A chef who undercooks your steak is still a chef  A hairdresser who doesn’t give you the exact colour you want is still a hairdresser.  An architect who makes a mistake with their measurements is still an architect.  A waiter who forgets your latte is still a waiter....
Keep showing up

Keep showing up

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Do you know that sometimes clients buy coaching/programs from me years after they found me? Like two years later. Or three years later. Or sometimes even five years later. But if I had stopped showing up if I didn’t make a sale immediately after posting on social...
Why your clients don’t need you to be perfect

Why your clients don’t need you to be perfect

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Worrying about your work being perfect is not actually about serving your clients It changes the essence of your work from something that you are creating for your clients, to create something that serves you (and feeds your brain’s perceived need to find safety...
This is what joy is…

This is what joy is…

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Joy is (99% of the time) not working on my days with my kiddies… … because I know my biz can wait, and to borrow a phrase from A Course In Miracles, it can wait without anxiety. Joy is working when I have chunks or pockets of time because I know I don’t...
« Older Entries

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

Navigate

  • About
  • Books
  • Cards
  • Work With Me
  • Gifts & Guides
  • Podcasts
  • Blog
  • Contact

Let’s Connect

Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login