by Cassie Mendoza-Jones | Deepen Your Self-Trust
Sometimes, overthinking can get the better of us Sometimes it can make us feel like we’re going crazy, when really, we also think we’re just doing our best to understand the situation we’re in or to prepare ourselves for what’s to come....
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Honour Your Body, Raise Your Writing Confidence
In sessions with my lovely clients this week, I’m finding there’s a theme, as is so often the case This week it’s all about understanding (and then embodying) the idea that the more ease we bring into our work, the easier our work becomes. The more...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
In a session with a client, I asked her to write herself a permission slip ‘You can write anything on there, it’s your permission slip. I give you full permission to write whatever you want on your permission slip.’ We laughed, over Skype. Kilometres apart, but we...
by Cassie Mendoza-Jones | Honour Your Body
I got a chest infection on my honeymoon I landed in Maui with my new hubby, and promptly realised I’d not only forgotten my ventolin (sorry, Mum!) but that I was feeling a little niggling tightness in my chest. Anyone with asthma or a history of chest...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
Momentum Sometimes it also feels like growth. Power. Energy. Forward movement. Vitality. When there’s momentum in our lives, things just flow. But, have you ever felt really, really stuck? As if everything you’re doing is having no effect. As if...
