Cassie Mendoza-Jones
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It’ll meet you halfway

It’ll meet you halfway

by Cassie Mendoza-Jones | Boost Your Beautiful Business

I find I feel most clear, aligned and ready to receive what I’m working towards after I’ve done the inner work After the clearing of limiting beliefs, after releasing comparison and self-sabotage, and when I’ve really stepped into my self-worth and...
How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
Control vs. Power

Control vs. Power

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

I’ve been thinking about the difference between control and power: Control says: I want things to turn out exactly like this… I’ll decide how things should go. Power says: I’ll show up as best I can. Whatever happens, I have the power to be...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
6 things to do during a slow client week

6 things to do during a slow client week

by Cassie Mendoza-Jones | Boost Your Beautiful Business

Going through some slow client weeks? It’s probably not for the reasons you think. It’s not because you’re a terrible coach/healer/practitioner/consultant. It’s not because no one wants to work with you. It’s not because everyone else in your industry is better than...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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First box unpacked. 📦 (Only to be re-packed i First box unpacked. 📦 

(Only to be re-packed into each individual parcel but I mean, I needed to take this shot. 😍)

cassiemendozajones.com/cards
All of the above 👆🏻 = it’s working. All of the above 👆🏻 = it’s working.
Say hi 👋🏻 Notice and acknowledge the peopl Say hi 👋🏻 

Notice and acknowledge the people who come into your biz and space. 

Build real relationships with them, by being a real human to them. 

Recognise that they’re sharing their time, energy and attention too. 

It makes a difference. ♥️
Packed myself a lunch (I’m kinda famous for my t Packed myself a lunch (I’m kinda famous for my tuna salads ‘round here) and my Kindle and came down to the beach for my lunch break between client sessions today. The water was ICY ❄️ and beautiful. I got all the way in (very slowly). I sat and breathed. I kinda saved a lady from almost getting hit with someone’s beach tent! * takes a bow * It was glorious. More of this, please. ☀️🙏🏻 Now for my next client session 🙌🏻 and then kiddie pickup. 🥰
It’s you, hi. You’re the magic, it’s you.🪄
— read the slides first, then post is continued — read the slides first, then post is continued below — 

To the mum who’s trying to get work done during nap time, but also wants to rest and also has laundry to do and also needs to eat and also could really do with a nap because you were up so early or you could also watch that new episode but maybe some exercise would be good too and oh god that form is due and you really have to call that friend back and oops, there’s a voicemail you just missed and gah now your little one is awake and it feels like LITERALLY NOTHING got done… YES, you can use your child and mum life as an ‘excuse’ as to why you haven’t finished mapping out that new workshop.

To the mum who just dropped her first child off at school for their first day, and who is now bawling in the car because where did they time go? And are they ready? And how has life changed so much, so fast? And will they be okay? YES, you can use your child as an ‘excuse’ as to you’re feeling so off-kilter and emotional this week, and that’s why you haven’t replied to emails. 

(*TW* infertility and baby loss.) And to the mum who’s trying so desperately to hold her baby in her arms, or who’s lost her precious baby, and she can’t see straight, or think straight, or breathe, YES, THEY ARE THE BEST EXCUSE. 

So YES you can use your children as an ‘excuse’ as to why you aren’t working more, or harder, or all day. 

And to anyone who tells you otherwise… well, they probably won’t even look up from their desks long enough to realise you’re not at yours. 

♥️♥️♥️
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