by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power
A few weeks before giving birth… I was reading an article on the BellyBelly website (which I highly recommend!), and while I can’t remember the exact article I was reading, it spoke of ways to help manage the intensity of labour.⠀⠀One sentence stuck with...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
When I started adding kinesiology into my business and client sessions back in 2013, I also started to do lots of kinesiology balances on myself It was a lovely way for me to clear and balance my own energy, and it also helped me to cultivate confidence in how I ran...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
I’m back at my desk for my first day of work for 2019 (This is only the second time my laptop has been switched on in over two weeks!) My goals for today are simple: Introduce myself to my new day planner Make some space in my inbox and do some admin Do some...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further ahead then we are. This year in...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
I’ve been in a little (okay a big) space in between lately I have found that—when sitting in a space of the unknown—two main things can happen; 1. We can make ourselves feel better about it by trusting, connecting and surrendering, or… 2. We can make...
