Cassie Mendoza-Jones
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Everything evolves, including your evolution

Everything evolves, including your evolution

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If you ever thought you needed to have all the content ready for a program before you sell/launch it…  … here’s proof that you don’t, and that allowing space to create as you go continually meets your beloved clients where they are.   As we near the midway...
Your sole work isn’t always your soul work

Your sole work isn’t always your soul work

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Just because you’re good at something in your business, and possibly even love doing it, doesn’t mean you have to stick with it  I was a really good naturopath. I helped my clients every day, in multiple ways. I loved focusing solely on naturopathy until… I didn’t.  ...
Beliefs for business and motherhood

Beliefs for business and motherhood

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I recently ran a Business Before Babies bonus call in the mastermind  There were lots of healing tears.   There was loving space opened for whatever needed to come through, to come through and be seen.  There was permission, granted; new beliefs, planted.   Beliefs...
Why I’m happy to lose followers

Why I’m happy to lose followers

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I have lost hundreds of ‘followers’ in the last few months.   A couple hundred off my newsletter list.   A couple hundred off my Instagram.  No idea about Facebook…  And yet I had my biggest ever sales month at the start of the year.   And my business has never felt...
You’re good enough for what you want

You’re good enough for what you want

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Sometimes we wonder if we are enough for the things we want  We wonder if we will do it ‘right’ or make it worth it.   We wonder if we’re good enough to ask for the help we want.   We wonder if we’ll make good on the support we ask for, if we’ll do it ‘right’. If we ...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨ 🥳 I’ve done this before. And I’ll do it again.” 🥳 “It’s worked before. So it’ll work again.” You’re not going to worry about the ✨how✨, my friend. You’re just going to remember how resilient and resourceful and magnetic you are. And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨ “Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have. When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?! But space isn’t wasted. Space gives your mind, body and nervous system somewhere to breathe. It gives ideas somewhere to land. It reminds you that not every moment needs to be filled. This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻 In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity. Your invitation: create a gap. Today, 👏🏻 intentionally leave something empty. 👏🏻 Maybe it’s five minutes between tasks where you don’t pick up your phone. Maybe you lie on the couch and do... nothing. (I know, what?!) Sit outside with a cup of tea, or just look up at the sky, and breathe. Arrive somewhere five minutes early. (This, I need to work on!) Close your eyes. Put your hand on your heart. Do nothing. You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it. Let yourself know: ✨ There is space available to me. ✨ And when you notice the urge to immediately fill the gap, come back to: Space not used is not space wasted. DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨

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