Cassie Mendoza-Jones
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When you need the money…

When you need the money…

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

‘I need the money more than you need the discount.’  This is a thought I had, years ago, when I was quite new in my biz. A client asked for a discount out of the blue, and I fumbled for a moment. ⁠  ⁠Should I give them a discount? I weighed up what I was feeling in my...
Here’s what you’re really thinking…

Here’s what you’re really thinking…

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Ever thought to yourself ‘Clients will think I’m too expensive’? Same. What I’ve learned is that what’s underneath that thought (and thoughts like it) is actually that you think you’re too expensive.  ‘People will be confused if I sell that’ = You feel...
Are you waiting for clients?

Are you waiting for clients?

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If you find yourself impatiently waiting for clients or sales, ask yourself:  Where are you not certain in yourself that these clients are already coming to you?  Where do you need to sell yourself on your offer or yourself as a coach?   If you weren’t ‘waiting’, what...
No, its not a fluke

No, its not a fluke

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

My biz feels more spacious than ever before, because I am so consciously focusing on less.   The idea of doing less used to kind of freak me out. I wondered and worried if I’d get bored, instead of seeing how I could deepen everything I was working on.   Now, I have...
Busy-ness doesn’t build a business

Busy-ness doesn’t build a business

by Cassie Mendoza-Jones | Boost Your Beautiful Business

When you’re building and growing your biz, it can feel easy to stay busy  It can feel easy to keep thinking this is what’s needed for your next level.  We speed up because slowing down doesn’t feel safe. 

  Our minds race to ‘catch up’. 

Our nervous systems stay on...

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x
So ✨profesh✨ So ✨profesh✨
Hi 👋🏻 So, today is the day I officially start writ Hi 👋🏻 So, today is the day I officially start writing my next book. 🤗

I feel so nervous to say that out loud, because the book only dropped in like 5 days ago. 

But I’ve known it’s been swirling for years, I just had no clue what it would be about. (Or maybe one clue. But not really.) 

And now I know. 

I can see the whole thing. Front to back. First page to last.

And so I’m starting. ✨

I don’t have a perfect plan, but I know I don’t need one. 

I don’t have days and days to write, but I know I only need focused, intentional pockets. 

I’m not scared to write it. I’m much more afraid of keeping it all inside me. 

I have so much more to say, but first, I need to write. ✍🏻 

I’ll keep you updated, okay? 

And I’ll leave you with this, a quote from my OG writing mentor, Alexandra Franzen:

“Just say what is true. Say it with love. Say it as simply as you can.”

Yep. That’s the plan x
A little holiday recap ✨☀️✨ (and a reminder that t A little holiday recap ✨☀️✨ (and a reminder that things can be good and hard at the same time) x

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