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WELCOME TO THE BLOG
Written with love.
Let yourself be uncomfortable (it helps you grow)
Have you seen that video of the Rabbi explaining how a lobster responds to stress? If not, you can...
Are you too big for your stone?
Support can come to you in many ways At first, you may even be tested on its arrival; is this what you...
How to stop second-guessing yourself
A little while ago, one of my lovely clients asked me a question... ... and I was so inspired by her...
Give yourself a permission slip
In a session with a client, I asked her to write herself a permission slip ‘You can write anything on...
How kinesiology can help your heart-centred business
When I first started my business, I didn't even realise I was starting a business I just thought I was...
Grow towards the light: lessons from a leaf on strength and adaptability
A little while ago I was walking down our sunny tree-lined street with my hubby I saw this beautiful thin...
It’s okay if you don’t catch a fish
I recently found myself watching an episode of Life Below Zero It's a fascinating documentary-type series...
You are more than your external success
I used to think that my self-worth was based on my success If things were going really well in my life, I...
· CASSIE MENDOZA-JONES ·
