by Cassie Mendoza-Jones | Deepen Your Self-Trust
I used to think that my self-worth was based on my success If things were going really well in my life, I felt worthy. I felt on top of the world. But then if something felt like a flop, I felt about *this* big. Like a failure, like I had flopped, instead of it just...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
I’ve been thinking about how to write this post for a while (Missed Part 1? Here is it.) I think it’s because to try and narrow down my entire book writing process into one post felt a little impossible, so instead, I thought it might be nice...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
When I was little, sometimes I’d let my mind run away with itself Like the time I was swimming in a pool tiled in dark blue stones that made me feel like I was swimming in the deepest ocean. All my cousins swam to the shallow end, and while I was swimming to...
by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body
Our chakras are subtle energy centres that manage the flow of energy related to all areas of our lives They are our personal power centres. They’re similar to our physical organs, except they operate at a much higher frequency*. The word chakra means, in...
by Cassie Mendoza-Jones | Honour Your Body
I got a chest infection on my honeymoon I landed in Maui with my new hubby, and promptly realised I’d not only forgotten my ventolin (sorry, Mum!) but that I was feeling a little niggling tightness in my chest. Anyone with asthma or a history of chest...
