by Cassie Mendoza-Jones | Boost Your Beautiful Business
I had a lot of fear about taking a step back from my business before I had my daughter back in early 2019 I wondered how I would maintain any kind of presence; I was worried about going into debt because my business would still be incurring monthly expenses; and I was...
by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power
Ever find yourself swirling through too much self-doubt? If you’re someone who tends to judge yourself harshly, here are 5 affirmations and accompanying journalling prompts to help you reframe and release. Read through the affirmations, use the prompts to go...
by Cassie Mendoza-Jones | Boost Your Beautiful Business
I’ve just stepped back from work to have my second bub There are a few things I’ve done to prepare my business for this time away, and I thought I’d share them here in case anything I’ve done is helpful. (Also, I just love behind-the-scenes peeks into...
by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power
Sometimes things don’t go to ‘plan’ do they? And that old chestnut, once said by Benjamin Franklin, ‘Fail to plan, and you’re planning to fail’, can just add more weight to an already heavy heart (and says nothing about self-forgiveness, trusting where you are, or the...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
A little while ago, I went through a period where almost any time I had a positive thought, or a feeling of joy bubble up, I would quash it (And if you want the official definition of quash, it’s ‘reject as invalid; put an end to; suppress’ –...