Cassie Mendoza-Jones
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Align to Sign (More Clients) – Day 2: Working With Joy

Align to Sign (More Clients) – Day 2: Working With Joy

by Cassie Mendoza-Jones | Love What You Create

Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz. Each day, I’ll be setting a kinesiology-based goal, finding the priority point and place to work on in, and then...
Align to Sign (More Clients) – Day 1: Your Next Client

Align to Sign (More Clients) – Day 1: Your Next Client

by Cassie Mendoza-Jones | Love What You Create

Join me for ALIGN to SIGN: a free 7-day podcast series to help you create congruence and confidence in signing more amazing clients into your biz. Each day, I’ll be setting a kinesiology-based goal, finding the priority point and place to work on in, and then...
Perfectionism pieces I’m moving through

Perfectionism pieces I’m moving through

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

When perfectionism holds me back, sometimes, for a few moments, I don’t even realise. What I sense is that I feel locked into step with something that feels crunchy, far away from myself, out of reach. But sometimes I don’t realise it’s ‘perfectionism’, because...
Ep 115. Creating Success from Setbacks

Ep 115. Creating Success from Setbacks

by Cassie Mendoza-Jones | Love What You Create

Along your business growth path, setbacks are inevitable, but don’t need to become the boulders they sometimes seem to be. In this episode, you’ll be guided to shift and clear a past setback with one of the most powerful clearing prompts, and an NLP...
The flow began flowing again

The flow began flowing again

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

A little while ago, I ran a live online workshop, and at the time when I’d usually be letting everyone into the Zoom room, instead there were… crickets. Not a peep. Not a soul. No one waiting in the wings to be let in. I sat there confused, double checking...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!)

You’re exactly where you’re meant to be. 

And everything is working out for you... or something even better. ✨

Come tap with me on YouTube. 🙌🏻

Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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