Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
Ep 113. How I Haven’t Burnt Out in My Biz in 11 Years

Ep 113. How I Haven’t Burnt Out in My Biz in 11 Years

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m sharing a bit about my personal journey of how I’ve gone 11 years in business without hitting burnout. (After hitting it big!) I’ll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I...
Fully booked & fully creative

Fully booked & fully creative

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

It’s happened to me time and time again: As I move towards the end of creating a program, or launching an offer, something new drops in. It just happened recently, as I was moving into the last few weeks before the recent mastermind round began, new ideas...
Ep 112. A Chat with Dina Savitz on How to Naturally Boost Your Energy + More

Ep 112. A Chat with Dina Savitz on How to Naturally Boost Your Energy + More

by Cassie Mendoza-Jones | Love What You Create

I recently had the best chat with Dina Savitz, an energy-obsessed naturopath, personal trainer, wellness coach and mama of three. With a passion for holistic health and fitness, Dina offers a combination of personalised fitness programs, nutrition coaching and...
It’s always an initiation

It’s always an initiation

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Moving through my own launch is always an initiation into deepening my own work. It’s happened before, and it’ll happen again.  It happened when I was launching my first book, You Are Enough, and I was like what is even happening right now? as I moved...
Your future self is counting on this

Your future self is counting on this

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

You’ll probably never hear me tell a client I think they’re ‘getting in their own way.’ I think it can be a bit gaslight-y. ‘You know that thing you really want? Well, if you just worked harder and wanted it more, if you just did more and took more action… you’d have...
« Older Entries
Next Entries »

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

Inside this free live workshop, you’ll: ✨ Reframe Inside this free live workshop, you’ll: ✨ Reframe this “in-between” phase so you can move through it with more ease and trust ✨ Release the pressure to force clarity, timelines, or outcomes ✨ Gently shift the tension between where you are and where you want to be ✨ Reconnect you to your power, your desires, and your next aligned steps ✨ Be guided through simple energetic + mindset practices including an EFT Tapping session (so you leave feeling different… and not just calmer, which is LOVELY but also, we are here to create change in the field around you, as well as your mind and body) Comment or DM “gap” and I’ll send it straight to you. 🙌🏻
Just thinking out loud here x Also: I’m booking m Just thinking out loud here x Also: I’m booking membership + mastermind clients. DM me for more info and we can chat x
The initial rush to get a project going can turn i The initial rush to get a project going can turn into a false sense of urgency that actually rushes the project. Get started quickly. Then slow down and do the work. 🙌🏻 DM me for info on working together in my mastermind to build your body of work, your biz, and your belief in yourself. 🙌🏻 Or DM me to join my membership for energy balancing work to create more of what you want, from enoughness, ease, and power.
How often do you see someone else doing something, How often do you see someone else doing something, or hit a roadblock on your path, and think to yourself "I'm just not where I 'should' be?" Too often, I bet. I've thought it. My clients too. You probably just need to be a human, living the human experience, to have had that thought. I know for me, it's an immediate energy drain. And wondering if I should be somewhere else, only makes me feel like I haven't done enough. Which is the medicine I'm always looking to give (and gift) myself (and others, through my work). So I made a course to help. (Because that's just what I do.) This is what we do in the first video in my ✨free✨ course, Tapping Into Enoughness: We work to clear the belief that “I should be further along by now.” Through mindset, belief work, and EFT tapping, you'll: 🙌🏻 Release the internal pressure that makes you rush, compare, or doubt where you are. 🙌🏻 Shift from “I’m behind” into “I’m on time for my life.” 🙌🏻 Reclaim your energy from timelines that were never yours to begin with. 🙌🏻 Feel grounded, clear, and confident in the season you’re in. 🙌🏻 Open to the truth that your path is unfolding exactly as it’s meant to. I know you'll love this course. ♥️ Comment or DM me "TIE" and I'll send you the link to join me x

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login