by Cassie Mendoza-Jones | Love What You Create
In this episode, I’m sharing a bit about my personal journey of how I’ve gone 11 years in business without hitting burnout. (After hitting it big!) I’ll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I...
by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business
It’s happened to me time and time again: As I move towards the end of creating a program, or launching an offer, something new drops in. It just happened recently, as I was moving into the last few weeks before the recent mastermind round began, new ideas...
by Cassie Mendoza-Jones | Love What You Create
I recently had the best chat with Dina Savitz, an energy-obsessed naturopath, personal trainer, wellness coach and mama of three. With a passion for holistic health and fitness, Dina offers a combination of personalised fitness programs, nutrition coaching and...
by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business
Moving through my own launch is always an initiation into deepening my own work. It’s happened before, and it’ll happen again. It happened when I was launching my first book, You Are Enough, and I was like what is even happening right now? as I moved...
by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business
You’ll probably never hear me tell a client I think they’re ‘getting in their own way.’ I think it can be a bit gaslight-y. ‘You know that thing you really want? Well, if you just worked harder and wanted it more, if you just did more and took more action… you’d have...
