Cassie Mendoza-Jones
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I don’t always know

I don’t always know

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

When I sit down to write you a newsletter or blog post, I don’t always know what I’m going to say I’ll often have an idea (in mind), or an intention (in heart), but I don’t always have a plan to follow. I’ll always know why I’m...
Write for yourself, first

Write for yourself, first

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

  When I started writing in my business, I often wrote things I thought would resonate with other people One of the very first articles I ever wrote was for my first clinic’s newsletter. It was autumn, and with winter fast approaching, I wrote an article on...
4 ways to protect your own energy

4 ways to protect your own energy

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body

Protecting your own energy is important Our thoughts, emotions and interactions with others affects our energy, and our energetic field. You know those times you say “yes” to someone or something, and instantly feel drained? Or those times you meet a...
How to release overwhelm and start trusting

How to release overwhelm and start trusting

by Cassie Mendoza-Jones | Deepen Your Self-Trust

Sometimes, overthinking can get the better of us Sometimes it can make us feel like we’re going crazy, when really, we also think we’re just doing our best to understand the situation we’re in or to prepare ourselves for what’s to come....
The power of standing in your power

The power of standing in your power

by Cassie Mendoza-Jones | Deepen Your Self-Trust

There is power in standing in our power When we compare ourselves to others, we trick ourselves into thinking we aren’t capable of achieving our goals or reaching our dreams, because we make whatever it is we want feel even further away. On the (beautiful) flip side,...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

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What if it didn’t work out, because you’d be happi What if it didn’t work out, because you’d be happier on ✨this✨ timeline? 

What if it didn’t work out, because what you thought you wanted wasn’t right for you?

What if it didn’t work out because you needed this pivot, and it’s all about to get really, really good? ✨

This is the work we do inside ✨OR SOMETHING BETTER✨, the signature course that sits within my energy balancing membership. 

DM me for the info to join x

…

Hi I’m Cass, and my work helps you trust yourself, expand your capacity (while honouring the season you’re in), and feel more than enough, while you build your biz + align your life. It’s good stuff. ✨
Buzzing after recording this tapping session for m Buzzing after recording this tapping session for my membership clients ✨

DM me to join x
What if everything was falling into place for you? What if everything was falling into place for you? ✨
When you feel stretched, it’s hard to remember tha When you feel stretched, it’s hard to remember that more time isn’t always the answer. ⏰ 

Sometimes, you don’t need to squeeze more out of yourself.

You need more space. (Which I promise, you can make. In your calendar AND ALSO in your mind and body.) 

More belief. 

More trust.

✨ Tap along with the me here if you need a reminder that you can work within the capacity you have—and still do great things.

🎥 Come watch the whole tapping video on YouTube—comment “YouTube” and I’ll send you the link. 

P.S. Something on this topic is coming… soon x

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