Cassie Mendoza-Jones
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How to release overwhelm and start trusting

How to release overwhelm and start trusting

by Cassie Mendoza-Jones | Deepen Your Self-Trust

Sometimes, overthinking can get the better of us Sometimes it can make us feel like we’re going crazy, when really, we also think we’re just doing our best to understand the situation we’re in or to prepare ourselves for what’s to come....
The power of standing in your power

The power of standing in your power

by Cassie Mendoza-Jones | Deepen Your Self-Trust

There is power in standing in our power When we compare ourselves to others, we trick ourselves into thinking we aren’t capable of achieving our goals or reaching our dreams, because we make whatever it is we want feel even further away. On the (beautiful) flip side,...
Go easy on yourself and watch your business flourish

Go easy on yourself and watch your business flourish

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Honour Your Body, Raise Your Writing Confidence

In sessions with my lovely clients this week, I’m finding there’s a theme, as is so often the case This week it’s all about understanding (and then embodying) the idea that the more ease we bring into our work, the easier our work becomes. The more...
Are you having fun in your business?

Are you having fun in your business?

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Honour Your Body, Raise Your Writing Confidence

I’ve just gotten back from the first leg of my book tour, and I’m still buzzing from how amazing it’s been so far   What’s so funny is that on hearing I am doing a book tour, so many people (friends and strangers alike) will almost...
“Welcome To Hay House” – how a very big dream came true

“Welcome To Hay House” – how a very big dream came true

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

“Welcome to Hay House.” Those were the words I heard last week. Welcome. To. Hay. House. Even now, I have to say them very slowly to myself, as if saying them quickly makes them less true. But it doesn’t matter how I say them… they’re very real, they’re very true. And...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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  • Boost Your Beautiful Business
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  • Love What You Create
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  • Tap Into Your Personal Power

Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

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In a period of “waiting” for good news in lots of In a period of “waiting” for good news in lots of areas of my life, so I recorded a new tapping video for you. I mean me. I mean you. I mean all of us! 😂😘

It’s up on my YouTube channel (and will be on the podcast soon too). Comment YOUTUBE and I’ll send you the link. ✨

Lip colour is @iliabeauty Lip Sketch Hydrating Crayon in Piazza because someone will ask (as they should).
I have big plans for my YouTube channel, and the p I have big plans for my YouTube channel, and the plan is this:

“Create whatever you want to create—and let it be stupendously imperfect, because it’s exceedingly likely that nobody will even notice. And that’s awesome.” 

—@elizabeth_gilbert_writer / Big Magic

… because perfectionism cannot exist when joy moves first. 🫶🏻💅🏻🙌🏻
On repeat right now. 😂 I just flipped my book ope On repeat right now. 😂

I just flipped my book open and landed on page 74, chapter 12: We Grow by Letting Go. ✨

What are you letting go of?

And how is that letting you grow?

💙

#itsallgoodbook
Here’s a snippet from my 10min “life reset” tappin Here’s a snippet from my 10min “life reset” tapping session on YouTube, on tapping to trust life more. 🙌🏻

If you’ve been spiralling, overthinking, leaking energy, or trying to hold way too much on your own… this one’s for you. 🫶🏻

In this video, we tap through fear, uncertainty, worst-case-scenario thinking, and the mental load of trying to control the outcome.

This tapping session will help you:

🌿 Let go of the pressure to hold everything alone
🌿 Release looping worries about the future
🌿 Shift out of over-responsibility for outcomes you can’t control
🌿 Ground into your worth and your enoughness
🌿 Tap into best-case-scenario energy (and yes—multiple versions of it)
🌿 Feel supported, safe, and connected again
🌿 Remember that what’s meant for you will not pass you by

Take a breath. 

Drop your shoulders.

You’re worthy of ease.

You’re safe to trust.

And the most aligned outcome (or something even better) is already finding its way to you. Yesss. 

✨ If this landed for you, leave a comment and tell me what shifted.

✨ And then subscribe to my YouTube channel for weekly tapping, energy work, and belief shifts. (Fun!)

Also: Comment YOUTUBE and I’ll send you the direct link to my channel, so you can watch the whole video. 😘

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