Cassie Mendoza-Jones
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I’ve been bored talking about business

I’ve been bored talking about business

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Lately I’ve felt bored talking about ‘business.’ For a little while, I sat in some self-shame around that. Like, Umm hello, you’re a BUSINESS coach. How can you be bored talking about business? And then I allowed that part of me to speak and really be heard, and I...
Expand your biz without working everyday

Expand your biz without working everyday

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In my world, scaling your biz doesn’t mean de-humanising your work. It means your clients get the best of you, because you’re not burning out, and you’re amplifying your voice and message, and you have more time and space for everything that exists outside of your...
Why I deleted my old biz

Why I deleted my old biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been getting email reminders that the URL of my old business name (Elevate Vitality, remember those days?) is about to be renewed. And emails about my old Gmail accounts (cassie@elevatevitality, hello@elevatevitality etc.) and their pricing. And I kept...
When you need to get something done

When you need to get something done

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve set a 10 minute timer to write this to you. Not because I don’t want to spend longing writing to you (I love writing to you!), but because sometimes, the best way to do the thing, is to set a timer and just do it. Without second guessing yourself. Or...
One of my best selling products

One of my best selling products

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

About nine years ago, back in 2015, I flew to Santa Barbara for a work conference for my beloved Ontraport software. Between seminars, dinners and catch-ups, and while sitting at the hotel’s rooftop pool, with mountain views on one side, and ocean views on the...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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“I can’t explain how far away I am, from what I wa “I can’t explain how far away I am, from what I want” she said to me. I know my love, I get it. “It feels like I’m so stuck. Like I can’t see which way is up or down. I can’t see my way out of here, even though I know what I want.” I know my love, I get it. “It’s making me feel so uneasy. In my heart, in my body, in my breath. I just want to feel calmer about it. I just want to see the pathway out of this discomfort. The panic, impatience, and fear is too much right now.” I know my love, I get it. “I just need to keep trusting, I know that. I need to keep surrendering, I know that. And I need to keep moving out of fear, and back into my body.” I know my love, I get it. Who do you think I’m speaking to here? Is it me? Is it a client? Is it you? Or is it all of us, when we’re in a space in between? Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again... in this week’s free workshop - The Gap: Moving Through a Space In Between. Date: Thurs 14 May Where: Online (replay sent within 24hrs) Time: 11am AEST (Sydney time) DM me or comment “gap” and I’ll send you the link to register. See you there. ✨
Join me for a free workshop on exactly this: The G Join me for a free workshop on exactly this: The Gap - Moving Through a Space In Between Date: Thurs 14 May Where: Online (replay sent within 24hrs) Time: 11am AEST (Sydney time) DM me or comment “gap” and I’ll send you the link to register. See you there. ✨
Workshopping with you is one of my fave things to Workshopping with you is one of my fave things to do. 🤗 💬 Comment “gap” or DM me for the link x
I’ve been playing small in my life and business la I’ve been playing small in my life and business lately. I can feel it. 🫠 And I can see it. 🙈 I can see it in the way I’ve been over-editing some words, looping in some perfectionism, and not showing up the way I usually would. (Or the way I want to.) I know why—life has been a lot lately. And I’ve been feeling a pressure of sorts, that I haven’t felt in a long, long time. I’ve had some projects coming up that I’ve been wanting to work on, but feeling stuck on them. I’ve seen old patterns I thought I’d healed, coming up in real time for more compassion. And so, I’m reminding myself of my own medicine. Of letting go of how I think something should look, so it can come through as it’s meant to. Of releasing the need to squeeze tighter around what feels pressurising, so I can actually let it be released as it needs to. And of trusting myself, my path, my timing, my guidance, my intuition and my direction… even on the foggy days. Of knowing I can shift anything that feels stagnant, and it doesn’t need to take more time. And I know this work works. ✨ Because it’s worked for me, my whole life. 🙌🏻 It’s just that sometimes I need the reminder. 🙏🏻 And that usually happens right before the next massive leap. (Which I’m so ready for.) In my Breathe & Receive membership this week, we’ve been leaping too. 👌🏻 I asked my clients how they’re going inside the space, and this is what they’ve started to reply to me: “Joining Breathe & Receive is the best decision I ever made. After each session, I feel like a new woman. Cassie’s work is life changing.” - Sabrina ✨ “The sessions bring massive emotional shifts for me, it’s like Cass is doing a 1:1 just for me. Cass is very attentive and authentic, it’s a great place to be for support that feels light and sustainable on the system. A very intuitive, healing, magical and safe space.” - Sally ✨ Doors to the membership will open again soon. 💬 Comment or DM me “membership” so you can join the waitlist (and you’ll want to be on the waitlist!).

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