Cassie Mendoza-Jones
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I’ve been bored talking about business

I’ve been bored talking about business

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Lately I’ve felt bored talking about ‘business.’ For a little while, I sat in some self-shame around that. Like, Umm hello, you’re a BUSINESS coach. How can you be bored talking about business? And then I allowed that part of me to speak and really be heard, and I...
Expand your biz without working everyday

Expand your biz without working everyday

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In my world, scaling your biz doesn’t mean de-humanising your work. It means your clients get the best of you, because you’re not burning out, and you’re amplifying your voice and message, and you have more time and space for everything that exists outside of your...
Why I deleted my old biz

Why I deleted my old biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been getting email reminders that the URL of my old business name (Elevate Vitality, remember those days?) is about to be renewed. And emails about my old Gmail accounts (cassie@elevatevitality, hello@elevatevitality etc.) and their pricing. And I kept...
When you need to get something done

When you need to get something done

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve set a 10 minute timer to write this to you. Not because I don’t want to spend longing writing to you (I love writing to you!), but because sometimes, the best way to do the thing, is to set a timer and just do it. Without second guessing yourself. Or...
One of my best selling products

One of my best selling products

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

About nine years ago, back in 2015, I flew to Santa Barbara for a work conference for my beloved Ontraport software. Between seminars, dinners and catch-ups, and while sitting at the hotel’s rooftop pool, with mountain views on one side, and ocean views on the...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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April. ✨ I navigated so much throughout the month April. ✨

I navigated so much throughout the month. (Go Cass. 💪🏻)

🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 

🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 

🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 

🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs).

🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.)

🫶🏻 Biz updates and shifts and new photos and challenges to move through. 

🫶🏻 Lots of good coffee, great food, and even better friends. 

🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 

🫶🏻 Flowers. 💐 

🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. 

And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨
Come and breathe through the fears and impatience Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again...

… in this week’s free workshop - The Gap: Moving Through a Space In Between.

Date: Thurs 14 May
Where: Online (replay sent within 24hrs)
Time: 11am AEST (Sydney time)

DM me or comment “gap” and I’ll send you the link to register.

See you there. ✨
In my upcoming free workshop, we’ll shift your rel In my upcoming free workshop, we’ll shift your relationship to the unknown, to uncertainty, and to wanting to force outcomes that you simply can’t. ✨

Surrender? Trust? Big exhales full of enoughness? Okay!

I know you’re feeling a tension between where you are and where you want to be, and that’s why you’re so incredible; you’re not done growing and evolving, and you know the best is yet to come.

So, let’s go get it (or rather, breathe here, receive it in, and allow the “or something better” that’s right... around... the corner...

Join me. 🤗

Date: Thurs 14 May

Time: 11am AEST (Sydney time)

It’ll be recorded if you can’t make it live. 

💬 Comment “gap” or DM me for the link x
“I can’t explain how far away I am, from what I wa “I can’t explain how far away I am, from what I want” she said to me.

I know my love, I get it.

“It feels like I’m so stuck. Like I can’t see which way is up or down. I can’t see my way out of here, even though I know what I want.”

I know my love, I get it.

“It’s making me feel so uneasy. In my heart, in my body, in my breath. I just want to feel calmer about it. I just want to see the pathway out of this discomfort. The panic, impatience, and fear is too much right now.”

I know my love, I get it.

“I just need to keep trusting, I know that. I need to keep surrendering, I know that. And I need to keep moving out of fear, and back into my body.”

I know my love, I get it.

Who do you think I’m speaking to here?

Is it me?

Is it a client?

Is it you?

Or is it all of us, when we’re in a space in between? 

Come and breathe through the fears and impatience that a messy middle brings up, and find your peace, ease, and calm again... in this week’s free workshop - The Gap: Moving Through a Space In Between.

Date: Thurs 14 May
Where: Online (replay sent within 24hrs)
Time: 11am AEST (Sydney time)

DM me or comment “gap” and I’ll send you the link to register.

See you there. ✨

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