Cassie Mendoza-Jones
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Ep 77. Five fears to move through when running a group program

Ep 77. Five fears to move through when running a group program

by Cassie Mendoza-Jones | Love What You Create

Let me take you through 5 of the most common fears I help my clients move through, when it comes to running and growing a group coaching container. What if no one comes? What if too many people come? What if I can’t help everyone enough? What if I don’t structure it...
Ep 76. Closing loops in your business

Ep 76. Closing loops in your business

by Cassie Mendoza-Jones | Love What You Create

Ever felt stressed, overwhelmed or overloaded by all the ‘open loops’ that are using up time, energy and resources in the background? If so, tune into this epsiode where I share how you can approach these open loops, and lovingly work to close them, with a...
Ep 75. No engagement? No problem

Ep 75. No engagement? No problem

by Cassie Mendoza-Jones | Love What You Create

Ever felt stressed about getting low/no engagement? I know that feeling! I want to offer a few ways you can shift your perspective and your energy when/if this is happening for you, and why feeling like you have no engagement, is often not really the problem we think...
Ep 74. Should you offer payment plans

Ep 74. Should you offer payment plans

by Cassie Mendoza-Jones | Love What You Create

In this episode, I unpack whether or not you should offer payment plans, how to offer them, when to offer them (and when not to), as well as how to structure them in a way that’s simple and easy for both you and your clients. If you’ve ever been unsure as to how to...
Ep 73. Changing my offer 4 days after a launch

Ep 73. Changing my offer 4 days after a launch

by Cassie Mendoza-Jones | Love What You Create

In real time, last week I launched my Start to Scale workshop and then I changed it up, just four days after launch. Come behind the scenes with me in this episode, where I unpack the changes, and the big expansion they’ve created in my body and biz. If...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!)

You’re exactly where you’re meant to be. 

And everything is working out for you... or something even better. ✨

Come tap with me on YouTube. 🙌🏻

Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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