Cassie Mendoza-Jones
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Ep 72. When you miss your own deadline

Ep 72. When you miss your own deadline

by Cassie Mendoza-Jones | Love What You Create

Ever missed your own deadline on a project and then made it mean something not-so-nice about yourself, or your biz? If you ever pressure yourself to do things in a very specific timeframe, or if you feel like you struggle with the timing of your projects, or with...
Ep 71. Let the work become the work

Ep 71. Let the work become the work

by Cassie Mendoza-Jones | Love What You Create

When you let the work become the work, you let yourself be guided by what you’re deepening within yourself. You let yourself share what you’re moving through, or what you’ve already moved within yourself. You show others that it’s possible to create more space and...
Ep 70. Expanding time, energy and capacity for more clients

Ep 70. Expanding time, energy and capacity for more clients

by Cassie Mendoza-Jones | Love What You Create

Here are some energetic tweaks to take on to help create more space for more clients, when you want more clients… And also have the contradictory fear/belief that you don’t have enough time, energy and capacity. (This is different to when you really don’t have the...
Sneak Peek: Inside the Pre-Mastermind Coaching Call

Sneak Peek: Inside the Pre-Mastermind Coaching Call

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Join me for this sneak peek inside the latest pre-mastermind coaching call, for the Aligned & Unstoppable Mastermind Here’s an extended excerpt from the pre-mastermind coaching call I ran for the next round of the Aligned & Unstoppable Mastermind. This...
Ep 69. Wanting two things at once

Ep 69. Wanting two things at once

by Cassie Mendoza-Jones | Love What You Create

How many times have you heard yourself tell a friend ‘Well one part of me thinks that… while the other part thinks that…’ Yep, we do this. We want one thing so deeply (which draws us forward) and then there’s another part that can pull us...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!)

You’re exactly where you’re meant to be. 

And everything is working out for you... or something even better. ✨

Come tap with me on YouTube. 🙌🏻

Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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