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Ep 82. My weekly biz schedule

Ep 82. My weekly biz schedule

by Cassie Mendoza-Jones | Love What You Create

Tune in to get an insight into my weekly biz schedule I love seeing into the behind-the-scenes of people’s businesses, so here’s a little insight into how I schedule and structure my week.   P.S. Come and join me in Coaching With Cass – my new...
Ep 81.  Part 2: Reflecting on my $41k launch

Ep 81. Part 2: Reflecting on my $41k launch

by Cassie Mendoza-Jones | Love What You Create

In part 2, I’m taking you behind the scenes of the latest Aligned & Unstoppable Mastermind launch, And what I did (and how I was feeling) to have a fully booked launch with a room of amazing clients. Want to save your seat in the next mastermind round? Learn...
Ep 80. Part 1: Reflecting on my $0 launch

Ep 80. Part 1: Reflecting on my $0 launch

by Cassie Mendoza-Jones | Love What You Create

Get the tissues ready! In this episode, I unpack my latest $0 launch of my (still very!) loved and powerful workshop, Start to Scale. I get personal about an experience I’ve been moving through, and how it impacted my business, plus what I did to hold myself...
Ep 79. A belief balance card for you, for creativity

Ep 79. A belief balance card for you, for creativity

by Cassie Mendoza-Jones | Love What You Create

Let me pull a card for you to shift some stuckness + create some space for your creative work to drop in, come through, and flow out. New growth is often a side effect of rest, and of being in the fertile void. The fertile void is not always a fun place to be for our...
Ep 78. When you feel blocked in your biz

Ep 78. When you feel blocked in your biz

by Cassie Mendoza-Jones | Love What You Create

Here are some personal practices I take myself through when I’m feeling blocked in my business, or when my business feels blocked. You can take them, tweak them and then take yourself through them whenever you want to create some more energy and momentum. No...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!)

You’re exactly where you’re meant to be. 

And everything is working out for you... or something even better. ✨

Come tap with me on YouTube. 🙌🏻

Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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