Cassie Mendoza-Jones
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You must do the work you love

You must do the work you love

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

For the last little while, this has been a post I knew I needed to write It’s about the fear of judgement; the fear of showing up; the fear of doing what lights you up, without asking anyone else for permission. My work teaches me what I most need to deepen...
Eyes bright, chin up, heart… ready

Eyes bright, chin up, heart… ready

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

Now when I set goals, I end the sentence with ‘…or something better’ Now when I look ahead to my bigger vision, I trust that just because I can’t see all the pieces, it doesn’t mean it won’t happen, in its own time… or...
How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
Control vs. Power

Control vs. Power

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

I’ve been thinking about the difference between control and power: Control says: I want things to turn out exactly like this… I’ll decide how things should go. Power says: I’ll show up as best I can. Whatever happens, I have the power to be...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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A little holiday recap ✨☀️✨ (and a reminder that t A little holiday recap ✨☀️✨ (and a reminder that things can be good and hard at the same time) x
I can't tell you how many times over the last few I can't tell you how many times over the last few years, I've had to just completely, COMPLETELY, let go and trust the timing of my life. 

Some days still, I look around me and just see uncertainty everywhere. 

And it's not a bad thing; uncertainty is where possibility lives. 

But for *me* to move through uncertainty so much, I need some really helpful tools that I can reach for, without needing to reach far. 

Like tapping. 

So tap with me, and let's release the stress around timing, and come back to trust.

Your timing is impeccable. You’re exactly where you’re meant to be. And everything is working out for you... or something even better. ✨ 

You'll find this video on my YouTube channel, or comment "YouTube" and I'll send you the link x
It begins with looking at the time, energy and cap It begins with looking at the time, energy and capacity you actually have, and then really gently creating more from there.

It means releasing the pressure, perfectionism, overthinking and unnecessary work that have been taking up the room you need to move, to breathe, to receive. 

It means creating a business that works with your life *and* holds you up inside it.

I can't wait to do this work with you. 

Hit reply for the info on my 1:1 capacity coaching. ✨
One of my favourite things to do when my energy fe One of my favourite things to do when my energy feels like it's just pouring out of me... is call it back through energy work. 

Tapping, breathing, and pulling it back in. 

That's what we'll do in this 5 min tapping video, together. 

Comment "YouTube" and I'll send you the link to my channel, or just find me on YouTube. 

I hope it helps you take a big breath in, and out... and feel like yourself again. ✨

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