Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcasts
  • Blog
  • Contact
  • Login
Select Page
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
How to release overwhelm and start trusting

How to release overwhelm and start trusting

by Cassie Mendoza-Jones | Deepen Your Self-Trust

Sometimes, overthinking can get the better of us Sometimes it can make us feel like we’re going crazy, when really, we also think we’re just doing our best to understand the situation we’re in or to prepare ourselves for what’s to come....
Start trusting (it’s worth it)

Start trusting (it’s worth it)

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence

I’ve never had to trust so much, as I did last year   This had to do with so many things, but mostly because I took such a big leap in my business, on a few different levels, and sometimes the only thread that wove things together was a tiny sliver of...
Are you too big for your stone?

Are you too big for your stone?

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust

Support can come to you in many ways At first, you may even be tested on its arrival; is this what you really want? Is this really for your highest good, or is it just another stepping stone? I’ve just spent some time on a stepping stone in one element of my...
Next Entries »

· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcasts
  • Blog
  • Contact

Let’s Connect

On repeat right now. 😂 I just flipped my book ope On repeat right now. 😂

I just flipped my book open and landed on page 74, chapter 12: We Grow by Letting Go. ✨

What are you letting go of?

And how is that letting you grow?

💙

#itsallgoodbook
Here’s a snippet from my 10min “life reset” tappin Here’s a snippet from my 10min “life reset” tapping session on YouTube, on tapping to trust life more. 🙌🏻

If you’ve been spiralling, overthinking, leaking energy, or trying to hold way too much on your own… this one’s for you. 🫶🏻

In this video, we tap through fear, uncertainty, worst-case-scenario thinking, and the mental load of trying to control the outcome.

This tapping session will help you:

🌿 Let go of the pressure to hold everything alone
🌿 Release looping worries about the future
🌿 Shift out of over-responsibility for outcomes you can’t control
🌿 Ground into your worth and your enoughness
🌿 Tap into best-case-scenario energy (and yes—multiple versions of it)
🌿 Feel supported, safe, and connected again
🌿 Remember that what’s meant for you will not pass you by

Take a breath. 

Drop your shoulders.

You’re worthy of ease.

You’re safe to trust.

And the most aligned outcome (or something even better) is already finding its way to you. Yesss. 

✨ If this landed for you, leave a comment and tell me what shifted.

✨ And then subscribe to my YouTube channel for weekly tapping, energy work, and belief shifts. (Fun!)

Also: Comment YOUTUBE and I’ll send you the direct link to my channel, so you can watch the whole video. 😘
“Who are we?” I say to @joannabmitch as we sip win “Who are we?” I say to @joannabmitch as we sip wine at one bar, then another, on a very impromptu and unplanned Saturday night in Bondi on the last spring weekend before summer. ✨🫶🏻✨

(Single mums who hold up tiny worlds and big work during the week, and then can hold glasses of icy cold rosé on weekends. And who sweet talk themselves into brand new very-Bondi pubs when they get turned away twice but the third time’s a charm door babe, the third time’s a charm. Also a little NLP-based rapport building never hurt anyone.😉)
Sometimes disappointment feels like you’re further Sometimes disappointment feels like you’re further away from what you want. 

But if you shift your perspective a little, your big vision stays the same and you’re actually even closer than you were before. 🙌🏻

Or something better, all of the time. 👩🏻‍🍳😘✨🫶🏻

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login