Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
How to release overwhelm and start trusting

How to release overwhelm and start trusting

by Cassie Mendoza-Jones | Deepen Your Self-Trust

Sometimes, overthinking can get the better of us Sometimes it can make us feel like we’re going crazy, when really, we also think we’re just doing our best to understand the situation we’re in or to prepare ourselves for what’s to come....
Start trusting (it’s worth it)

Start trusting (it’s worth it)

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence

I’ve never had to trust so much, as I did last year   This had to do with so many things, but mostly because I took such a big leap in my business, on a few different levels, and sometimes the only thread that wove things together was a tiny sliver of...
Are you too big for your stone?

Are you too big for your stone?

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust

Support can come to you in many ways At first, you may even be tested on its arrival; is this what you really want? Is this really for your highest good, or is it just another stepping stone? I’ve just spent some time on a stepping stone in one element of my...
Next Entries »

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

When things feel harder than they need to, take a When things feel harder than they need to, take a breath and give it up to the universe. 

When things feel harder than they need to, remind yourself that on so many levels, you’ve done this before and you’ll do this again. 

When things feel harder than they need to, give yourself the gift of an extra moment of time and space when you think you need to rush. 

When things feel harder than they need to, look behind you and notice how far you’ve come. 

When things feel harder than they need to, look in front of you and remember that so many glimmers still await you. 

When things feel harder than they need to, become present with this breath, exactly where your feet are on the ground right now, and notice how you’re actually still so very okay. 

When things feel harder than they need to, remind yourself of how strong and capable and resilient you are. 

When things feel harder than they need to, remember that things can shift so quickly, and that it happens all the time. 

When things feel harder than they need to, don’t race into the future (even while you trust so much more good is coming). 

Put everything else down for a second. 

Place your hand on your heart. 

Draw your energy back to you. 

And trust in the “or something better” that’s already organising everything for you. 

(Also! Think about the story you’re gonna tell about this. It’s gonna be SO good.)

P.S. DM me to book a 1:1 kinesiology/biz alignment coaching session because you’ve been working SO hard my love, and shifts in your energy don’t need to take you any more time or effort.
Thinking about growth, and how to make it all feel Thinking about growth, and how to make it all feel a little gentler. 🙌🏻

Book your coaching for deep support, a big exhale, and alignment that feels like home: 

🫶🏻 DM me to book a 1:1 Reframe session

🫶🏻 DM me to book 6mo of Business Alignment Coaching

🫶🏻 Comment “membership” to get on the waitlist for the next intake of Breathe & Receive
Book 6mo of coaching with me this week, and get a Book 6mo of coaching with me this week, and get a mystery bonus that’ll become the deepest exhale when you need some extra support for a spinning mind, and a heart that’s reaching for big goals from big energy. 

DM me for the info. ✨
Clients in my Breathe & Receive membership are tel Clients in my Breathe & Receive membership are telling me that they can feel they’re meant to be here, that they were meant to join this membership. ✨

One client said “I don’t think I’ve shifted this much stuff in such a short amount of time before; like a huge clearing out.“

Another said “This is the first group I’ve joined that feels like an exhale.”

Still another said “I just want to say that I always breathe so much EASIER after our calls, or listening to the Belief Balance Drops. Thank you so much Cass and incredible women! I am so happy to be here.” 

And “Cassie - this was magic! 🪄”

Doors open again soon, and in the meantime, you get free access when you sign up to coach 1:1 with me. 🙌🏻

The next live call in the membership is tomorrow (21 Apr).

💬 DM me to book your coaching, and I’ll see you on the membership call before our first 1:1 session.

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login