Cassie Mendoza-Jones
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You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
How to release overwhelm and start trusting

How to release overwhelm and start trusting

by Cassie Mendoza-Jones | Deepen Your Self-Trust

Sometimes, overthinking can get the better of us Sometimes it can make us feel like we’re going crazy, when really, we also think we’re just doing our best to understand the situation we’re in or to prepare ourselves for what’s to come....
Start trusting (it’s worth it)

Start trusting (it’s worth it)

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence

I’ve never had to trust so much, as I did last year   This had to do with so many things, but mostly because I took such a big leap in my business, on a few different levels, and sometimes the only thread that wove things together was a tiny sliver of...
Are you too big for your stone?

Are you too big for your stone?

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust

Support can come to you in many ways At first, you may even be tested on its arrival; is this what you really want? Is this really for your highest good, or is it just another stepping stone? I’ve just spent some time on a stepping stone in one element of my...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

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See ya Saturday x 💬 DM me for the link to the Eno See ya Saturday x

💬 DM me for the link to the Enoughness Reset: a free coaching, energy clearing and tapping workshop to help you STOP holding so much, trying so hard, and feeling so much pressure to get it right, while you draw more of what you want, into your field. ✨
For me, I rarely procrastinate because I don’t kno For me, I rarely procrastinate because I don’t know how to do the task. 

It’s that I don’t want to feel the ✨discomfort✨ of whatever emotion I am resisting.

So if I stop resisting the emotion, and I let myself feel it, then doing the task is the easy part. 🙏🏻

P.S. I’m running a free coaching + energy clearing call on Sat 29 Aug. DM me for the link to join x
If marketing has been feeling harder than it needs If marketing has been feeling harder than it needs to lately, my latest podcast episode will unlock something for you.

And maybe before you listen, open your old client notes.

Your next six months of content might already be sitting there. 

💬  Comment/DM "podcast" and I'll send you the link to tune in, or search for the Love What You Create podcast on Apple/Spotify, make some tea, and hit play.

Then look for ep. 196 - Mastermind Call: Part 2 - When You Don't Have to Make Up Your Marketing
I pulled a card for you. 💙 Let’s tap and clear aw I pulled a card for you. 💙

Let’s tap and clear away the energy of ✨control✨

This emotion is sitting in the Metal element, and the Large Intestine meridian. 

Meaning what exactly? 

Something’s going on for you right now that relates to your thoughts about yourself (maybe you’re being a little overly critical, judgemental, or holding yourself to a standard that feels unrelenting?).

Maybe there’s some perfectionism involved… around something you’re finding hard to finish, or you can’t even get started because you’re feeling so blocked. 

Maybe you’re just holding onto a desired outcome so tightly, that it doesn’t have room to breathe (and therefore, neither do you).

This is all coming up to help you release control, let go, and speak to yourself with kindness. 

Instead of judging yourself harshly… use healthy judgement to make calm and clear decisions for yourself. 

✨ And let go of the control that’s not giving you any power, but actually leaking it. ✨

🌀 The cards I’m using are my own deck, the Belief Balance Deck, a 77-card deck created using the wisdom of kinesiology, and Traditional Chinese Medicine 5 element theory.

🙌🏼 You get exclusive use of this as a digital deck inside my energy-balancing membership, Breathe & Receive. 

💬 Comment “membership” and I’ll tell you everything x 

…

Hey I’m Cass, I’m a kinesiologist, NLP practitioner, business alignment coach and author, and basically, I help you get out of your own way without making yourself wrong for being there in the first place. 🙌🏻

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