Cassie Mendoza-Jones
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You are not trapped… and you never were

You are not trapped… and you never were

by Cassie Mendoza-Jones | Deepen Your Self-Trust

When people ask me what my new book, It’s All Good, is about, the first thing I say is: Oh it’s about surrendering to where you are, picking yourself up again after a failure or after you’ve been through challenging times, integrating the lessons learnt,...
How to release overwhelm and start trusting

How to release overwhelm and start trusting

by Cassie Mendoza-Jones | Deepen Your Self-Trust

Sometimes, overthinking can get the better of us Sometimes it can make us feel like we’re going crazy, when really, we also think we’re just doing our best to understand the situation we’re in or to prepare ourselves for what’s to come....
Start trusting (it’s worth it)

Start trusting (it’s worth it)

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust, Raise Your Writing Confidence

I’ve never had to trust so much, as I did last year   This had to do with so many things, but mostly because I took such a big leap in my business, on a few different levels, and sometimes the only thread that wove things together was a tiny sliver of...
Are you too big for your stone?

Are you too big for your stone?

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Deepen Your Self-Trust

Support can come to you in many ways At first, you may even be tested on its arrival; is this what you really want? Is this really for your highest good, or is it just another stepping stone? I’ve just spent some time on a stepping stone in one element of my...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

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Process = progress. 🫶🏻 Also sorry, captions went Process = progress. 🫶🏻

Also sorry, captions went AWOL for a bit but come back at a pivotal moment! You’ll see what I mean. 

✨

Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. 

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) 

DM me to book or head to the link in my bio. 🫶🏻
An oldie but a goodie. (Needed to free up space in An oldie but a goodie. (Needed to free up space in my drafts folder and found it! Thanks, past me.)

Also, change “business” or “creative project” to literally ANYTHING. Like, even dinner. 💁🏻‍♀️ 

You’ve got this (even if it is just planning dinner). 🙏🏻

Book The Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. 

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) 

DM me to book or head to the link in my bio. 🫶🏻
When you come to this session, you don’t have to k When you come to this session, you don’t have to know the “right thing” to say.

You don’t have to work hard to get it right.

You just show up—and I guide the rest. 

(Did you hear that? It was your sigh of relief.) 

Book your Reframe session: A 60min kinesiology, NLP & tapping session for shifting perspective, dissolving charge, and returning to alignment. 

(Even if you’ve been in so much mind drama that you’re wondering why Netflix hasn’t reached out for Season 2 yet.) 

DM me to book or head to the link in my bio. 🫶🏻
It’s a season of uncertainty for me. Around our It’s a season of uncertainty for me. 

Around our home. (We’ve been given 3 months to leave our beautiful beachside apartment. 😭)

Around some really big personal things. 

(And some dating stuff! Also personal but yes I will spill the tea, all in good time. 😉)

It’s a season of reminding myself of how fucking strong I am. 

Of how strong my coffee is. 

Of how good my days can be, even when I don’t know where we’ll be living in a few months. 

Of how good conversations with my people hold me tight. 

Of how I WILL NOT WAIT AROUND FOR MESSAGES FROM BOYS. 😂😅

Of how I’m not just good at reframing things for my clients, but for myself too. 

Of how my two mantras for this season are guiding me forward, daily:

✨ I just want to see what happens next (a version of “Do it for the plot”)

And 

✨ Everything is always working out for me 

So this morning I got to dip down at the ocean and I dunked myself under waves like a mermaid for 20mins.

And my skin tingled and my eyes shone, and I looked out at the glimmering sun on the glimmering sea, and reminded myself that everything is always working out for me, and even though some moments have more fear than awe, I ✨know✨ that everything is always working out for me…

… so let’s see what happens next. 😘

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