Cassie Mendoza-Jones
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Busy-ness doesn’t build a business

Busy-ness doesn’t build a business

by Cassie Mendoza-Jones | Boost Your Beautiful Business

When you’re building and growing your biz, it can feel easy to stay busy  It can feel easy to keep thinking this is what’s needed for your next level.  We speed up because slowing down doesn’t feel safe. 

  Our minds race to ‘catch up’. 

Our nervous systems stay on...
Everything evolves, including your evolution

Everything evolves, including your evolution

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If you ever thought you needed to have all the content ready for a program before you sell/launch it…  … here’s proof that you don’t, and that allowing space to create as you go continually meets your beloved clients where they are.   As we near the midway...
Should you fake it till you make it?

Should you fake it till you make it?

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

What does it mean to fake it til you make it? I’m sure you’ve been told to do this before. It’s often said when you’re needing a little nudge, a loving push off what feels like a cliff but might actually be the sidewalk.  I think we can use the energy of this phrase...
Your sole work isn’t always your soul work

Your sole work isn’t always your soul work

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Just because you’re good at something in your business, and possibly even love doing it, doesn’t mean you have to stick with it  I was a really good naturopath. I helped my clients every day, in multiple ways. I loved focusing solely on naturopathy until… I didn’t.  ...
Ep 10. What to do between the offer and the sale

Ep 10. What to do between the offer and the sale

by Cassie Mendoza-Jones | Love What You Create

What do you do after you make an offer for clients to work with you? Or after you launch your program, course or workshop? Do you sit at your desk, staring at your inbox for payment notifications? Do you worry and wonder about what else you need to do? Or… do...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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I’ve been playing small in my life and business la I’ve been playing small in my life and business lately. I can feel it. 🫠 And I can see it. 🙈 I can see it in the way I’ve been over-editing some words, looping in some perfectionism, and not showing up the way I usually would. (Or the way I want to.) I know why—life has been a lot lately. And I’ve been feeling a pressure of sorts, that I haven’t felt in a long, long time. I’ve had some projects coming up that I’ve been wanting to work on, but feeling stuck on them. I’ve seen old patterns I thought I’d healed, coming up in real time for more compassion. And so, I’m reminding myself of my own medicine. Of letting go of how I think something should look, so it can come through as it’s meant to. Of releasing the need to squeeze tighter around what feels pressurising, so I can actually let it be released as it needs to. And of trusting myself, my path, my timing, my guidance, my intuition and my direction… even on the foggy days. Of knowing I can shift anything that feels stagnant, and it doesn’t need to take more time. And I know this work works. ✨ Because it’s worked for me, my whole life. 🙌🏻 It’s just that sometimes I need the reminder. 🙏🏻 And that usually happens right before the next massive leap. (Which I’m so ready for.) In my Breathe & Receive membership this week, we’ve been leaping too. 👌🏻 I asked my clients how they’re going inside the space, and this is what they’ve started to reply to me: “Joining Breathe & Receive is the best decision I ever made. After each session, I feel like a new woman. Cassie’s work is life changing.” - Sabrina ✨ “The sessions bring massive emotional shifts for me, it’s like Cass is doing a 1:1 just for me. Cass is very attentive and authentic, it’s a great place to be for support that feels light and sustainable on the system. A very intuitive, healing, magical and safe space.” - Sally ✨ Doors to the membership will open again soon. 💬 Comment or DM me “membership” so you can join the waitlist (and you’ll want to be on the waitlist!).
You’re not stuck. You never were. Nothing natura You’re not stuck. You never were. Nothing natural gets stuck. But it does move in waves, cycles, and seasons. So yeah, maybe you’re riding a wave. Possibly in a cycle of some sort. A season that’s shifting. But stuck? No, my friend. Not stuck. You get to believe in change—that it’s coming. That it’s possible for you. That it’s going to collide with you and make everything better, somehow. (Without you worrying about the how though, okay?) Let the Universe surprise you with how good it’s gonna get. ✨ I’m running a free live call on this, soon. Stay tuned. 👀 Or DM me and I’ll send you the info once it’s ready x P.S. This is me after a day of recording the first 3 modules in the Or Something Better course inside my membership, Breathe & Receive. I can’t wait to share it with my clients. ✨ 💬 Comment “membership” to jump on the waitlist for the next intake. 🙌🏻
When things feel harder than they need to, take a When things feel harder than they need to, take a breath and give it up to the universe. When things feel harder than they need to, remind yourself that on so many levels, you’ve done this before and you’ll do this again. When things feel harder than they need to, give yourself the gift of an extra moment of time and space when you think you need to rush. When things feel harder than they need to, look behind you and notice how far you’ve come. When things feel harder than they need to, look in front of you and remember that so many glimmers still await you. When things feel harder than they need to, become present with this breath, exactly where your feet are on the ground right now, and notice how you’re actually still so very okay. When things feel harder than they need to, remind yourself of how strong and capable and resilient you are. When things feel harder than they need to, remember that things can shift so quickly, and that it happens all the time. When things feel harder than they need to, don’t race into the future (even while you trust so much more good is coming). Put everything else down for a second. Place your hand on your heart. Draw your energy back to you. And trust in the “or something better” that’s already organising everything for you. (Also! Think about the story you’re gonna tell about this. It’s gonna be SO good.) P.S. DM me to book a 1:1 kinesiology/biz alignment coaching session because you’ve been working SO hard my love, and shifts in your energy don’t need to take you any more time or effort.
Thinking about growth, and how to make it all feel Thinking about growth, and how to make it all feel a little gentler. 🙌🏻 Book your coaching for deep support, a big exhale, and alignment that feels like home: 🫶🏻 DM me to book a 1:1 Reframe session 🫶🏻 DM me to book 6mo of Business Alignment Coaching 🫶🏻 Comment “membership” to get on the waitlist for the next intake of Breathe & Receive

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