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Busy-ness doesn’t build a business

Busy-ness doesn’t build a business

by Cassie Mendoza-Jones | Boost Your Beautiful Business

When you’re building and growing your biz, it can feel easy to stay busy  It can feel easy to keep thinking this is what’s needed for your next level.  We speed up because slowing down doesn’t feel safe. 

  Our minds race to ‘catch up’. 

Our nervous systems stay on...
Everything evolves, including your evolution

Everything evolves, including your evolution

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

If you ever thought you needed to have all the content ready for a program before you sell/launch it…  … here’s proof that you don’t, and that allowing space to create as you go continually meets your beloved clients where they are.   As we near the midway...
Should you fake it till you make it?

Should you fake it till you make it?

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

What does it mean to fake it til you make it? I’m sure you’ve been told to do this before. It’s often said when you’re needing a little nudge, a loving push off what feels like a cliff but might actually be the sidewalk.  I think we can use the energy of this phrase...
Your sole work isn’t always your soul work

Your sole work isn’t always your soul work

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Just because you’re good at something in your business, and possibly even love doing it, doesn’t mean you have to stick with it  I was a really good naturopath. I helped my clients every day, in multiple ways. I loved focusing solely on naturopathy until… I didn’t.  ...
Ep 10. What to do between the offer and the sale

Ep 10. What to do between the offer and the sale

by Cassie Mendoza-Jones | Love What You Create

What do you do after you make an offer for clients to work with you? Or after you launch your program, course or workshop? Do you sit at your desk, staring at your inbox for payment notifications? Do you worry and wonder about what else you need to do? Or… do...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

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