Cassie Mendoza-Jones
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Two mindset shifts for more joy and growth

Two mindset shifts for more joy and growth

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

These two mindset shifts have radically changed my biz in the last year… And I’m not just talking about majorly upping the joy levels, calling in the most incredible clients, expanding my body of work with potency, power, lightness and ease (I’m looking at you,...
When less is more

When less is more

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I once had a naturopathic mentor who infused the idea of simplicity into how I practiced. I was a new naturopath and I felt I still had so much to learn. I wondered if I’d help my clients enough. I would take cases to her, tell her my prescription and ask for her...
What I love about the mastermind

What I love about the mastermind

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Ready to move into your next level biz, your next growth edge, and the version of yourself who you will know will make your success inevitable (because, it’s you)? This is the work we do together in the Aligned & Unstoppable Mastermind. This mastermind makes...
You’ve only just begun

You’ve only just begun

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Have you ever thought of someone you look up to in business and listed all the qualities, attributes and traits that you think they have, that (think!) you don’t? Um, I have. Maybe you’ve thought to yourself that you’ll never have the success you (on some level)...
Hustling isn’t just an action

Hustling isn’t just an action

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

When you’re feeling the intuitive niggle for more in your business…  … when you know you are ready for what’s next (and I believe it’s only on your radar, because you’re ready), you need to know this:  We don’t create more in our business, if...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

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