by Cassie Mendoza-Jones | Deepen Your Self-Trust
When I started adding kinesiology into my business and client sessions back in 2013, I also started to do lots of kinesiology balances on myself It was a lovely way for me to clear and balance my own energy, and it also helped me to cultivate confidence in how I ran...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further ahead then we are. This year in...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
I recently spoke at the Hay House Writer’s Workshop It was the most wonderful day! (Here’s a snap!) I loved every moment of speaking on stage, meeting so many lovely people afterwards, and signing so many books. My cheeks actually hurt from smiling! While...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
I’ve been in a little (okay a big) space in between lately I have found that—when sitting in a space of the unknown—two main things can happen; 1. We can make ourselves feel better about it by trusting, connecting and surrendering, or… 2. We can make...
by Cassie Mendoza-Jones | Boost Your Beautiful Business
Recently, I’ve done a lot of things that’ve pushed me outside of my comfort zone Things that felt ‘big’; things that brought up a lot of old stuff to clear and forgive, to heal and release; things that made me step up even more. Things that...