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Ep 4. Simplifying for spaciousness

Ep 4. Simplifying for spaciousness

by Cassie Mendoza-Jones | Love What You Create

Shiny Object Syndrome is a thing! It means you never actually create the deeper success you want because you’re always looking for quick dopamine hits of energy and excitement instead of cultivating thoughts that create energy and excitement, and keep you moving and...
This deserves your attention

This deserves your attention

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I was working on the mastermind portal last week…   When I got a flash of inspiration to record a welcome video that my clients would watch when they land on the welcome page. I started fussing around with the lighting and background, turning the fan off, closing the...
What if you slowed down?

What if you slowed down?

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Ever stressed out about not having enough time? (Um yah Cass, who hasn’t?) The irony of stressing about not having enough time is that thinking you don’t have enough time only creates a stronger sense/belief you don’t have enough… which you’re thinking during...
Here’s what belief work does

Here’s what belief work does

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Do you know what belief work can do for you? It heals old parts of yourself that you thought were closed off, still wounded and holding on to old identities that no longer fit or serve you. It opens new pathways for growth and expansion because you allow yourself to...
Your kaleidoscopic gifts are a superpower 

Your kaleidoscopic gifts are a superpower 

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I have judged myself so harshly in the past As a makeup artist, I used to judge myself for wanting to quit the beauty/advertising makeup industry to follow the nudges to study nutrition and naturopathy, because I thought there was something wrong with quitting… until...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Sometimes selling feels so annoying, and I get it. Sometimes selling feels so annoying, and I get it. But you're not avoiding it because it feels annoying. It feels annoying because you're avoiding the discomfort of showing up, trusting yourself and your offer, and believing that your clients want to hear from you. Comment "podcast" and I'll send you the link to tune into episode 194 of the Love What You Create Podcast, on how to sell when selling feels annoying.
Not enough time is given to talking about how brav Not enough time is given to talking about how brave you have to be to launch something new into the world. To back it up with action and not just excitement. To keep going before the evidence appears. To keep going when the momentum feels like it’s slowing down. To build it back up from your grit and desire. To put yourself in front of what you want, and then open your arms and heart to bring it in. Come get even braver in your launches. ❤️ Comment or DM "launch" and I'll send you the link to dive into my $22 launch kit + workshop (down from $222).
If you've ever looked at your to-do list and wonde If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love the latest ep on the Love What You Create podcast. I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you. Inside this episode, I take you through: ✨ The difference between resistance and genuine fatigue (and why they need completely different responses) ✨ Why planning your week is often more supportive than planning every hour ✨ How to create consistency without perfection ✨ Simple tools that help you build momentum when you feel stuck ✨ Why trusting your own rhythm might actually help you get more done If you've been feeling behind, overwhelmed, or frustrated with yourself lately, I hope this episode reminds you that you don't need a different personality to grow a beautiful business—you just need a way of working that supports you, instead of stresses you. 💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻
We’ve been taught that consistency means showing u We’ve been taught that consistency means showing up exactly the same way, every single day. I don’t think that’s true, and it’s definitely not true for me and the season of life I’m in right now. Some days, I can sit down and have big chunks of time in which to write and create. Some days I have less than 30 minutes to get a big task done. And yesterday I took a nap at 1pm! What. There are so many ways to show up and build/grow/sustain your business. The biggest thing I’ve learned is to honour the difference between resistance and fatigue. Resistance says “I don’t know if I can do this.” Fatigue says “I genuinely don’t have the capacity today.” One wants you to grow. The other wants you to rest. Learning the difference, and honouring my personal creative energy, rhythm, and flow, has changed the way I work. (And reduced the guilt trips I used to give myself if I didn’t get “enough” done.) You probably don’t need a stricter schedule. You probably need to trust yourself, and your own energy, a lot more. 💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻

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