Cassie Mendoza-Jones
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Shifting low belief baggage

Shifting low belief baggage

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Low belief baggage is what… Tells you there’s something inherently, innately wrong with you (not smart enough / magical enough / confident enough / magnetic enough / funny enough / open enough etc.) and that’s why you don’t have the biz you want but others do.  ...
Two mindset shifts for more joy and growth

Two mindset shifts for more joy and growth

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

These two mindset shifts have radically changed my biz in the last year… And I’m not just talking about majorly upping the joy levels, calling in the most incredible clients, expanding my body of work with potency, power, lightness and ease (I’m looking at you,...
Making it harder for yourself

Making it harder for yourself

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Every time you do 167 things in your business before/instead of working on yourself, you make things harder than they need to be. There’s nothing wrong with hard work. We love hard work. Working harder? Not so much. When you focus on: Your energy and intentions Your...
A major pet peeve of mine

A major pet peeve of mine

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I have a major pet peeve with the coaching world . And that is when coaches offer free trainings and masterclasses and then don’t offer the replay, and expect those who aren’t in a friendly time zone to wake up at 1am, 2am, 3am etc. to watch the real-time training....
When less is more

When less is more

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I once had a naturopathic mentor who infused the idea of simplicity into how I practiced. I was a new naturopath and I felt I still had so much to learn. I wondered if I’d help my clients enough. I would take cases to her, tell her my prescription and ask for her...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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I pulled a card for you. 💙 Let’s tap and clear aw I pulled a card for you. 💙 Let’s tap and clear away the energy of ✨control✨ This emotion is sitting in the Metal element, and the Large Intestine meridian. Meaning what exactly? Something’s going on for you right now that relates to your thoughts about yourself (maybe you’re being a little overly critical, judgemental, or holding yourself to a standard that feels unrelenting?). Maybe there’s some perfectionism involved… around something you’re finding hard to finish, or you can’t even get started because you’re feeling so blocked. Maybe you’re just holding onto a desired outcome so tightly, that it doesn’t have room to breathe (and therefore, neither do you). This is all coming up to help you release control, let go, and speak to yourself with kindness. Instead of judging yourself harshly… use healthy judgement to make calm and clear decisions for yourself. ✨ And let go of the control that’s not giving you any power, but actually leaking it. ✨ 🌀 The cards I’m using are my own deck, the Belief Balance Deck, a 77-card deck created using the wisdom of kinesiology, and Traditional Chinese Medicine 5 element theory. 🙌🏼 You get exclusive use of this as a digital deck inside my energy-balancing membership, Breathe & Receive. 💬 Comment “membership” and I’ll tell you everything x … Hey I’m Cass, I’m a kinesiologist, NLP practitioner, business alignment coach and author, and basically, I help you get out of your own way without making yourself wrong for being there in the first place. 🙌🏻
Sometimes selling feels so annoying, and I get it. Sometimes selling feels so annoying, and I get it. But you're not avoiding it because it feels annoying. It feels annoying because you're avoiding the discomfort of showing up, trusting yourself and your offer, and believing that your clients want to hear from you. Comment "podcast" and I'll send you the link to tune into episode 194 of the Love What You Create Podcast, on how to sell when selling feels annoying.
Not enough time is given to talking about how brav Not enough time is given to talking about how brave you have to be to launch something new into the world. To back it up with action and not just excitement. To keep going before the evidence appears. To keep going when the momentum feels like it’s slowing down. To build it back up from your grit and desire. To put yourself in front of what you want, and then open your arms and heart to bring it in. Come get even braver in your launches. ❤️ Comment or DM "launch" and I'll send you the link to dive into my $22 launch kit + workshop (down from $222).
If you've ever looked at your to-do list and wonde If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love the latest ep on the Love What You Create podcast. I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you. Inside this episode, I take you through: ✨ The difference between resistance and genuine fatigue (and why they need completely different responses) ✨ Why planning your week is often more supportive than planning every hour ✨ How to create consistency without perfection ✨ Simple tools that help you build momentum when you feel stuck ✨ Why trusting your own rhythm might actually help you get more done If you've been feeling behind, overwhelmed, or frustrated with yourself lately, I hope this episode reminds you that you don't need a different personality to grow a beautiful business—you just need a way of working that supports you, instead of stresses you. 💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻

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