Cassie Mendoza-Jones
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Shifting low belief baggage

Shifting low belief baggage

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Low belief baggage is what… Tells you there’s something inherently, innately wrong with you (not smart enough / magical enough / confident enough / magnetic enough / funny enough / open enough etc.) and that’s why you don’t have the biz you want but others do.  ...
Two mindset shifts for more joy and growth

Two mindset shifts for more joy and growth

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

These two mindset shifts have radically changed my biz in the last year… And I’m not just talking about majorly upping the joy levels, calling in the most incredible clients, expanding my body of work with potency, power, lightness and ease (I’m looking at you,...
Making it harder for yourself

Making it harder for yourself

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Every time you do 167 things in your business before/instead of working on yourself, you make things harder than they need to be. There’s nothing wrong with hard work. We love hard work. Working harder? Not so much. When you focus on: Your energy and intentions Your...
A major pet peeve of mine

A major pet peeve of mine

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I have a major pet peeve with the coaching world . And that is when coaches offer free trainings and masterclasses and then don’t offer the replay, and expect those who aren’t in a friendly time zone to wake up at 1am, 2am, 3am etc. to watch the real-time training....
When less is more

When less is more

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I once had a naturopathic mentor who infused the idea of simplicity into how I practiced. I was a new naturopath and I felt I still had so much to learn. I wondered if I’d help my clients enough. I would take cases to her, tell her my prescription and ask for her...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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One of my favourite workshops to date. (Okay fin One of my favourite workshops to date. (Okay fine, I say that about all my workshops. 😂) A workshop to help you move through a space in between. When things are feeling a little uneasy. When you feel a little too far away from what you want. When you’re trying to mentally solve your entire future at 2pm (or 2am). Come and do this (free) workshop with me. ✨ (Make tea first please.) 💬 Comment “gap” and I’ll send you the replay x
If you’re in a space in between right now, and it’ If you’re in a space in between right now, and it’s feeling uncomfortable… come and workshop this with me. ✨ My clients told me that after this workshop, they felt so calm and inspired to keep going towards what they want. But without the gripping. Without the fear. Without the *panic* that trying to force the “how” often brings on. You’ll release the pressure you’re placing on yourself. You’ll shift the tension between where you are, and where you want to be. You’ll reconnect with your power, your desires, and your aligned next steps. And you’ll leave feeling so different from the process I guide you through, and the beautiful EFT tapping session we do. 🙌🏻 💬 Comment “gap” and I’ll send you the link to watch. (BYO tea.)
Imagine if we worked together every week, for a wh Imagine if we worked together every week, for a whole beautiful year. (Fun!) You’d be supported through every season (of actual seasons and also, life seasons). You’d never question how you could receive clarity, where you can vent and download, or wonder where to go to clear the thoughts keeping you swirling, and open into exhales of new perspectives and inner peace. When you join Breathe & Receive, you get weekly support in the form of fortnightly live coaching, clearing, and energy balancing sessions, interspersed with pre-recorded intuitively-led tapping and kinesiology sessions based on themes we’re deepening inside the membership each week. Choose between a 3mo or 12mo membership (and get two months free when you join for the year). ✨ Join me inside. Comment or DM “membership” and I’ll send you the link x
April. ✨ I navigated so much throughout the month April. ✨ I navigated so much throughout the month. (Go Cass. 💪🏻) 🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs). 🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.) 🫶🏻 Biz updates and shifts and new photos and challenges to move through. 🫶🏻 Lots of good coffee, great food, and even better friends. 🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 🫶🏻 Flowers. 💐 🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨

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