Cassie Mendoza-Jones
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Shifting low belief baggage

Shifting low belief baggage

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Low belief baggage is what… Tells you there’s something inherently, innately wrong with you (not smart enough / magical enough / confident enough / magnetic enough / funny enough / open enough etc.) and that’s why you don’t have the biz you want but others do.  ...
Two mindset shifts for more joy and growth

Two mindset shifts for more joy and growth

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

These two mindset shifts have radically changed my biz in the last year… And I’m not just talking about majorly upping the joy levels, calling in the most incredible clients, expanding my body of work with potency, power, lightness and ease (I’m looking at you,...
Making it harder for yourself

Making it harder for yourself

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Every time you do 167 things in your business before/instead of working on yourself, you make things harder than they need to be. There’s nothing wrong with hard work. We love hard work. Working harder? Not so much. When you focus on: Your energy and intentions Your...
A major pet peeve of mine

A major pet peeve of mine

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I have a major pet peeve with the coaching world . And that is when coaches offer free trainings and masterclasses and then don’t offer the replay, and expect those who aren’t in a friendly time zone to wake up at 1am, 2am, 3am etc. to watch the real-time training....
When less is more

When less is more

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I once had a naturopathic mentor who infused the idea of simplicity into how I practiced. I was a new naturopath and I felt I still had so much to learn. I wondered if I’d help my clients enough. I would take cases to her, tell her my prescription and ask for her...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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A little holiday recap ✨☀️✨ (and a reminder that t A little holiday recap ✨☀️✨ (and a reminder that things can be good and hard at the same time) x
I can't tell you how many times over the last few I can't tell you how many times over the last few years, I've had to just completely, COMPLETELY, let go and trust the timing of my life. 

Some days still, I look around me and just see uncertainty everywhere. 

And it's not a bad thing; uncertainty is where possibility lives. 

But for *me* to move through uncertainty so much, I need some really helpful tools that I can reach for, without needing to reach far. 

Like tapping. 

So tap with me, and let's release the stress around timing, and come back to trust.

Your timing is impeccable. You’re exactly where you’re meant to be. And everything is working out for you... or something even better. ✨ 

You'll find this video on my YouTube channel, or comment "YouTube" and I'll send you the link x
It begins with looking at the time, energy and cap It begins with looking at the time, energy and capacity you actually have, and then really gently creating more from there.

It means releasing the pressure, perfectionism, overthinking and unnecessary work that have been taking up the room you need to move, to breathe, to receive. 

It means creating a business that works with your life *and* holds you up inside it.

I can't wait to do this work with you. 

DM me for info on my 1:1 capacity coaching. ✨
One of my favourite things to do when my energy fe One of my favourite things to do when my energy feels like it's just pouring out of me... is call it back through energy work. 

Tapping, breathing, and pulling it back in. 

That's what we'll do in this 5 min tapping video, together. 

Comment "YouTube" and I'll send you the link to my channel, or just find me on YouTube. 

I hope it helps you take a big breath in, and out... and feel like yourself again. ✨

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