by Cassie Mendoza-Jones | Deepen Your Self-Trust
I parked my car, slowly I didn’t need to bump into any pavements or other cars to make myself feel any more nervous than I already was. I turned the car off and took a few shaky breaths. I couldn’t believe what I was about to do. I thought I was going to...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
When I started adding kinesiology into my business and client sessions back in 2013, I also started to do lots of kinesiology balances on myself It was a lovely way for me to clear and balance my own energy, and it also helped me to cultivate confidence in how I ran...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
There’s an ad on TV that I laugh at, every. single. time. It’s for M&Ms: a woman is lying on a couch, and asks her partner if he’ll get her a snack. He goes to the cupboard, and as he opens the door, he gets hit by all manner of snacks being thrown in his face....
by Cassie Mendoza-Jones | Tap Into Your Personal Power
I’ve been thinking about growth lately… … specifically, how we can be so hard on ourselves if (or when) we feel like we aren’t growing ‘enough’, or when we feel like we ‘should’ be further ahead then we are. This year in...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
I recently spoke at the Hay House Writer’s Workshop It was the most wonderful day! (Here’s a snap!) I loved every moment of speaking on stage, meeting so many lovely people afterwards, and signing so many books. My cheeks actually hurt from smiling! While...