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There is no ‘one’ right way to do this

There is no ‘one’ right way to do this

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

There have been too (too, too) many times in my business where I’ve been held back (and yet… … I trust the timing of my becoming) because I’ve worried about how ‘enough’ I was. Is my program enough? Does my pricing make sense? Is this...
The counter productive business advice

The counter productive business advice

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

High vibe is not the same as being highly valuable. You are not a better human, coach, healer or therapist when you’ve reached a “higher” vibe. You are enough, and exactly who your clients want, no matter your mood. You are highly valuable no matter how much you’re...
The counterproductive business advice

The counterproductive business advice

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

This might sound like very counterproductive business coaching advice but if you’re wanting to call in more amazing into your biz… stop trying so hard. You know why? Think about how you feel when you walk into a store and the shop assistant scoots right...
Celebrating 50 podcast episodes

Celebrating 50 podcast episodes

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Just recorded my 50th podcast episode in less than a year. (Next month is the podcast’s first birthday!) Bit chuffed. V proud. Honouring the me who started it with a toddler at my feet and a baby on my hip (literally… I recorded the intro with 6mo Jesse on my hip,...
The counterproductive business advice

Stretching your capacity

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I recently received an influx of new and renewing clients into my biz. Over the weekend something was niggling at my unconscious thoughts… something I knew I wanted to sit in and shift but I could also tell it wasn’t clear yet. I noticed I’d stopped inviting clients...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Your mind is in overdrive, I can tell.

TRY THIS INSTEAD:

Soak up a free 3-part kinesiology alignment series to come out of your head, and into your body and biz, where the most aligned answers live.

GET IT HERE

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Me: Please write me a funny poem about standing in Me: Please write me a funny poem about standing in the sun today when my mind was busy, to help me feel grounded and calm. 😌 

ChatGPT: Ode to the Sun (and My Spinning Brain)

I stood in the sun with a mind full of chatter,
Thoughts flinging like popcorn—none of them matter.
To-do lists and worries swirled in my head,
Like squirrels at a rave (over-caffeinated and fed).

I planned out my future, rewrote the past,
Wondered why mindfulness never quite lasts.
Checked my phone once… okay, maybe ten,
Then stared at the clouds and forgot it again.

But the sun—oh, the sun—just stood there and glowed,
Didn’t ask for a timeline or emails owed.
It beamed on my chaos with golden delight,
Whispering softly, “You’re doing alright.”

So I let my brain babble, just let it unwind,
Like spaghetti thoughts tangled all over my mind.
And I said to the sun, “Thanks for the grace—
For warming my soul while I stand in one place.”

Now I’m still a bit frantic, still oddly unzipped,
But slightly more toasted and solar-eclipse’d.
Next time my brain sprints like it’s late for a train—
I’ll step in the sun, and I’ll breathe once again. 🌞

…

I’m crying 😂😂😂 AND I LOVE IT SO MUCH. 

#chatgpt #poemsbychatgpt #iwasntexpectingthat #thesun #gooutside
Part 2–let’s clear a limiting program together Part 2–let’s clear a limiting program together that’s keeping you working SO hard. 🫶🏻✨

And then DM me for your complimentary growth mapping call, so we a map a more spacious biz growth path for you. (Without adding more hours or calls to your calendar.) 🙏🏻
Okay I swear I could record 3min reels last week b Okay I swear I could record 3min reels last week but anyhoo, here’s a part 1 (and then 2) on integrating a more easeful experience of showing up and working and calling in the BIG things in your life + biz. 🫶🏻✨🫶🏻
I had a 45 minute break between tasks and calls an I had a 45 minute break between tasks and calls and I could’ve done so many things…

A podcast ep. 

A tapping reel. 

A mastermind mindset work video. 

A new writing piece I’m working on. 

Finishing up a new system in the biz back-end. 

Mapping out a new offer idea that landed recently. 

So I asked my body: what do I want to do now? 

The answer was clear. 

Lunch on the couch (with season 2 of America’s Sweethearts!). 

OKAY IF I HAVE TO. 😂

Take some things off today’s list. Breathe. Let yourself be here. And notice how actually, the pressure lifts. 🫶🏻

#mindsetcoachforwomen #tappingforsuccess #nextlevelbusiness #alignedbusinesscoaching #femalebizcoach #lunchonthecouch #middaybreak

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