Cassie Mendoza-Jones
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I’ve been bored talking about business

I’ve been bored talking about business

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Lately I’ve felt bored talking about ‘business.’ For a little while, I sat in some self-shame around that. Like, Umm hello, you’re a BUSINESS coach. How can you be bored talking about business? And then I allowed that part of me to speak and really be heard, and I...
Expand your biz without working everyday

Expand your biz without working everyday

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In my world, scaling your biz doesn’t mean de-humanising your work. It means your clients get the best of you, because you’re not burning out, and you’re amplifying your voice and message, and you have more time and space for everything that exists outside of your...
Why I deleted my old biz

Why I deleted my old biz

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve been getting email reminders that the URL of my old business name (Elevate Vitality, remember those days?) is about to be renewed. And emails about my old Gmail accounts (cassie@elevatevitality, hello@elevatevitality etc.) and their pricing. And I kept...
When you need to get something done

When you need to get something done

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

I’ve set a 10 minute timer to write this to you. Not because I don’t want to spend longing writing to you (I love writing to you!), but because sometimes, the best way to do the thing, is to set a timer and just do it. Without second guessing yourself. Or...
One of my best selling products

One of my best selling products

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

About nine years ago, back in 2015, I flew to Santa Barbara for a work conference for my beloved Ontraport software. Between seminars, dinners and catch-ups, and while sitting at the hotel’s rooftop pool, with mountain views on one side, and ocean views on the...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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If you've ever looked at your to-do list and wonde If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love the latest ep on the Love What You Create podcast.

I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you.

Inside this episode, I take you through:

✨  The difference between resistance and genuine fatigue (and why they need completely different responses)

✨  Why planning your week is often more supportive than planning every hour

✨  How to create consistency without perfection

✨  Simple tools that help you build momentum when you feel stuck

✨  Why trusting your own rhythm might actually help you get more done

If you've been feeling behind, overwhelmed, or frustrated with yourself lately, I hope this episode reminds you that you don't need a different personality to grow a beautiful business—you just need a way of working that supports you, instead of stresses you. 

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻
We’ve been taught that consistency means showing u We’ve been taught that consistency means showing up exactly the same way, every single day. 

I don’t think that’s true, and it’s definitely not true for me and the season of life I’m in right now.

Some days, I can sit down and have big chunks of time in which to write and create.

Some days I have less than 30 minutes to get a big task done.

And yesterday I took a nap at 1pm! What.

There are so many ways to show up and build/grow/sustain your business.

The biggest thing I’ve learned is to honour the difference between resistance and fatigue.

Resistance says “I don’t know if I can do this.”

Fatigue says “I genuinely don’t have the capacity today.”

One wants you to grow.

The other wants you to rest.

Learning the difference, and honouring my personal creative energy, rhythm, and flow, has changed the way I work. (And reduced the guilt trips I used to give myself if I didn’t get “enough” done.)

You probably don’t need a stricter schedule.

You probably need to trust yourself, and your own energy, a lot more.

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻
Inside the latest episode on my podcast, I coach a Inside the latest episode on my podcast, I coach a client through:

✨ Why there are a million different paths to success—and how to stop searching for the “right” one.

✨ Separating your identity from your business so its wins (or challenges) don’t become your self-worth.

✨ The difference between visibility and proximity, and why one can create more clients than the other, depending on the stage of biz you’re in.

✨ Practical ways to build referral relationships with local businesses and practitioners.

✨ Why relationship marketing is one of the most underused business strategies.

✨ How complimentary sessions can become one of the fastest ways to build trust and momentum.

✨ The power of pitching yourself—even before you feel ready.

✨ Why your nervous system often wants you to stay “busy” instead of doing the things that actually grow your business.

✨ Understanding the difference between expanded fear and contracted fear, and how to know which one you’re experiencing.

The thing is, people don’t always buy because they’ve seen you the most... they buy because they trust you.

And trust is built through being visible, of course. But it’s also built through relationships, conversations, referrals and human connection, not just another reel.

Sometimes the next level of your business isn’t asking for more visibility (even though we LOVE visibility). 

You just need to get closer to the people you’re here to help. 🙌🏻

💬 Comment “podcast” and I’ll send you the link, or search “Love What You Create” on Apple or Spotify.

💌 DM me to learn more about the BRAVE Mastermind.
It’s not “I’m back” because I never left. It’s t It’s not “I’m back” because I never left. 

It’s that I can see more space on my horizon. 

And I want to fill it with more words written from my heart. ✨

Less thinking. 

More writing. 

Less saving ideas for later. 

More getting them out right now. 

Less over-complicating. 

More simplifying.

I’m so here for it. 🙌🏻

💬 Comment or DM “membership” and join me for weekly belief work, energy balancing, and tapping sessions that shift you out of stress and into your ease, power, and enoughness. ✨

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