by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power
What happens when you do less? When you do less, you’re sending a message that you are enough, just by being you. When you do less, you make space for more to happen. When you do less, you make space for bigger shifts and greater insights to drop into your lap....
by Cassie Mendoza-Jones | Deepen Your Self-Trust
You know those days where you wake up and something doesn’t feel quite right? Those days you wonder if you have enough, if you are enough, if you’re doing enough, if you’re on the right track? Have you had one of those days lately? Where you feel as...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
I should start by saying, I never get pulled over by the cops But last week, I got pulled over TWICE. The first time, I was stopped at a red light and I picked up my phone to check it. As I put it down on the passenger seat, my eyes caught something on my left....
by Cassie Mendoza-Jones | Honour Your Body, Tap Into Your Personal Power
Can you think of a situation in your life which drains you, or a person whose presence and energy makes you feel uncomfortable? It’s safe to say, we’ve all felt this way about a particular person or situation before. It might be a fear of someone...
by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body, Tap Into Your Personal Power
Kinesiology pulled me in years ago I remember in my first year of naturopathy college, there were weeks where all I could think about was when I would be able to start studying kinesiology. I even went so far as to speak to one of my lecturers who I really got along...
