Cassie Mendoza-Jones
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How my day changed in 10 breaths

How my day changed in 10 breaths

by Cassie Mendoza-Jones | Raise Your Writing Confidence

I sat down at my desk with the intention of writing a note to you It was the first ‘proper’ day of work for me, after returning from my holiday, and I was so keen to get in touch and say a big, proper hello to you. I also had big plans for all the work I...
If you trusted your enoughness…

If you trusted your enoughness…

by Cassie Mendoza-Jones | Tap Into Your Personal Power

If you trusted your enoughness, everything would change If you trusted you’re exactly where you’re supposed to be, everything would change. If you knew how much you were loved, everything would change. If you knew how powerful you were, everything would...
Control vs. Power

Control vs. Power

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

I’ve been thinking about the difference between control and power: Control says: I want things to turn out exactly like this… I’ll decide how things should go. Power says: I’ll show up as best I can. Whatever happens, I have the power to be...
Your business is enough

Your business is enough

by Cassie Mendoza-Jones | Boost Your Beautiful Business

There’s a saying… a rising tide lifts all the boats And this couldn’t be truer than in the online world. I launched my business as a nutritionist and naturopath in 2011, however it was only when I started blogging in early 2012 that I realised there was a whole online...
It must come from within, first

It must come from within, first

by Cassie Mendoza-Jones | Deepen Your Self-Trust

I’ve realised something lately… When you wish to create something in your life, it has to come from within first. If you want the relationship, the job, the raise, the promotion, the love, the abundance, the opportunity, the expansion, the momentum...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

GET THE FREE WORKSHOP

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When you work with me, we work with your beliefs f When you work with me, we work with your beliefs first, to change, rewire, and re-pattern your perception of yourself so you BECOME... ⇢ The coach who signs clients into her brand new program before it’s even launched ⇢ The healer who trusts her gifts even more than she ever thought she could ⇢ The coach who doesn’t burn out, because she has clear systems for her work, healthy boundaries around her time, and ways to serve her clients in a richly therapeutic group setting as a well as private clients ⇢ The counsellor who is fully booked and can spend mornings doing her own business development without stressing about where her next booking is coming from ⇢ The nutritionist who wakes up to an enquiry for a corporate workshop booking ⇢ The author and publisher who sells 10 spots in her multi-author book in a week ⇢ The practitioner who is approached for four different speaking engagements in just two weeks ✨ Those are all real client results. And really all of my clients create their own version of this. And that’s the whole point. Your business. Your choice. Your version of success. Your brave beautiful self moving there from her enoughness, ease, and power. Join me in BRAVE. ❤️‍🔥 DM me for the info. We start 3 Sept.
This week, I’m running free Writing Room calls: This week, I’m running free Writing Room calls: a place to bring your current creative project (or the dream of one), and sit down and create it, together.

✍🏻 A place to be brave in your writing, your words, your work, and your worth.

✍🏻 A place to show up as your full and whole self, to become more fully expressed, fully aligned, and fully resourced.

✍🏻 A place to ask me your burning creative questions, map the plan and begin, draft the pitch and then refine it, brainstorm your next podcast series and schedule the recording, or outline the program and then begin pre-selling it. Because sometimes the bravest thing you can do isn’t done in the big moments—it’s in the quiet moments of creating, with hot tea and good music. 

And then sometimes still, it’s in the company of others doing the exact same thing, but in their own way, while you do yours, in your way.

✍🏻 DM me to join one of the Writing Room calls this week.

(I ask that you please just choose one session time.)
 You bring the tea, I’ll supply the Spotify playlist, and we’ll sit down and write, together.

And then, to become even braver in your business, your voice, your confidence, and your self-expression, join me in BRAVE: my 6mo mastermind for the ones ready for more, without more self-blaming, rewriting all their website copy, or thinking they need to perfect their IG feed.

We start next week, 3 Sept. ✨ 
❤️‍🔥 DM me or comment “BRAVE” and I’ll send you all the info.

And know this: if this is the space for your next season of deeper alignment, power, and growth, you’ll feel it.

As many of my past mastermind clients have said: if you feel the nudge, trust it. ❤️‍🔥
Feeling triggered by what someone else has created Feeling triggered by what someone else has created is not a reason to shrink back, but a pull to step forward. Comparing your progress to someone else’s is not the way to create more progress for yourself. (If only self-criticism was the way to create more, we’d all have everything we wanted! 🫠) When you see what someone else has done, don’t ask yourself “How did they do that? Can I do that too?” Remind yourself “It’s been done their way. I get to do mine, my way, in perfect timing, for the highest good of all involved. I love myself. I trust myself. I love my path and progress, and every step is preparing me more deeply for what’s to come.” ✨✨✨ To get braver in your business, your voice, your confidence, and your self-expression, join me in BRAVE: my 6mo mastermind for the ones ready for more, without more self-blaming, rewriting all their website copy, or thinking they need to perfect their IG feed. We start 3 Sept. Comment BRAVE or DM me and I’ll send you the info. If this is the space for your next season of deeper alignment, power, and growth, you’ll feel it.❤️‍🔥
DM me if you’d love to come to an open Writing R DM me if you’d love to come to an open Writing Room call this coming week. 🫶🏻 ✍🏻 What’s big that needs to come through you? ✍🏻 What’s small that feels like a block but is really magic waiting to come out? ✍🏻 What needs to be begun, worked on, or completed this week? Let’s sit down together and do our biggest work. It needs us to. ✨

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