by Cassie Mendoza-Jones | Deepen Your Self-Trust
I parked my car, slowly I didn’t need to bump into any pavements or other cars to make myself feel any more nervous than I already was. I turned the car off and took a few shaky breaths. I couldn’t believe what I was about to do. I thought I was going to...
by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power
A few weeks before giving birth… I was reading an article on the BellyBelly website (which I highly recommend!), and while I can’t remember the exact article I was reading, it spoke of ways to help manage the intensity of labour.⠀⠀One sentence stuck with...
by Cassie Mendoza-Jones | Deepen Your Self-Trust
When I started adding kinesiology into my business and client sessions back in 2013, I also started to do lots of kinesiology balances on myself It was a lovely way for me to clear and balance my own energy, and it also helped me to cultivate confidence in how I ran...
by Cassie Mendoza-Jones | Tap Into Your Personal Power
I’m back at my desk for my first day of work for 2019 (This is only the second time my laptop has been switched on in over two weeks!) My goals for today are simple: Introduce myself to my new day planner Make some space in my inbox and do some admin Do some...
by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence
There’s an ad on TV that I laugh at, every. single. time. It’s for M&Ms: a woman is lying on a couch, and asks her partner if he’ll get her a snack. He goes to the cupboard, and as he opens the door, he gets hit by all manner of snacks being thrown in his face....
