Cassie Mendoza-Jones
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The almond theory

The almond theory

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

The Almond Theory and how it relates to business…   In my late teens and early twenties, I saw a few dietitians and was repeatedly told exactly how many almonds I was ‘allowed’ to eat as a serve. 8.  8 fucking almonds. Which made me want to eat precisely ZERO almonds...
Ep 28. Burning out, napping & building a stronger base with Shorina Page

Ep 28. Burning out, napping & building a stronger base with Shorina Page

by Cassie Mendoza-Jones | Love What You Create

I have another amazing interview to share with you, with my friend and client, Shorina Page. (How great are all these conversations? I am loving them and hope you are too!) On this call, we discuss: How Shorina burnt out about halfway through the mastermind, what she...
Ep 27. Honouring your soul’s purpose & signing clients out of the blue with Georgia Zentrich

Ep 27. Honouring your soul’s purpose & signing clients out of the blue with Georgia Zentrich

by Cassie Mendoza-Jones | Love What You Create

Another podcast episode, and amazing interview with a friend and client, Georgia Zentrich. On this call, we discuss: How Georgia found me “out of the blue” and then later how she signed 10 clients in a day, “out of the blue” How she’s...
Ep 26. Simplifying, not burning out & finding the fun in biz with Erin Laishley

Ep 26. Simplifying, not burning out & finding the fun in biz with Erin Laishley

by Cassie Mendoza-Jones | Love What You Create

This podcast episode is with my second podcast guest, my client and friend, the amazing Erin Laishley. On this call, we discuss: Her (emotional) process of deciding to join the Aligned & Unstoppable Mastermind, and how we both felt into her joining for weeks...
This is how many tickets I sold

This is how many tickets I sold

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

In late 2019 I ran my very first book writing workshop  It was a group workshop and I’d opened 6 spots. It was at a super luxe venue (my mum’s interior design office!) and I had planned such an amazing event, with printed workbooks and a gift pack and everything.  ...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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One of my favourite workshops to date. (Okay fin One of my favourite workshops to date. (Okay fine, I say that about all my workshops. 😂) A workshop to help you move through a space in between. When things are feeling a little uneasy. When you feel a little too far away from what you want. When you’re trying to mentally solve your entire future at 2pm (or 2am). Come and do this (free) workshop with me. ✨ (Make tea first please.) 💬 Comment “gap” and I’ll send you the replay x
If you’re in a space in between right now, and it’ If you’re in a space in between right now, and it’s feeling uncomfortable… come and workshop this with me. ✨ My clients told me that after this workshop, they felt so calm and inspired to keep going towards what they want. But without the gripping. Without the fear. Without the *panic* that trying to force the “how” often brings on. You’ll release the pressure you’re placing on yourself. You’ll shift the tension between where you are, and where you want to be. You’ll reconnect with your power, your desires, and your aligned next steps. And you’ll leave feeling so different from the process I guide you through, and the beautiful EFT tapping session we do. 🙌🏻 💬 Comment “gap” and I’ll send you the link to watch. (BYO tea.)
Imagine if we worked together every week, for a wh Imagine if we worked together every week, for a whole beautiful year. (Fun!) You’d be supported through every season (of actual seasons and also, life seasons). You’d never question how you could receive clarity, where you can vent and download, or wonder where to go to clear the thoughts keeping you swirling, and open into exhales of new perspectives and inner peace. When you join Breathe & Receive, you get weekly support in the form of fortnightly live coaching, clearing, and energy balancing sessions, interspersed with pre-recorded intuitively-led tapping and kinesiology sessions based on themes we’re deepening inside the membership each week. Choose between a 3mo or 12mo membership (and get two months free when you join for the year). ✨ Join me inside. Comment or DM “membership” and I’ll send you the link x
April. ✨ I navigated so much throughout the month April. ✨ I navigated so much throughout the month. (Go Cass. 💪🏻) 🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs). 🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.) 🫶🏻 Biz updates and shifts and new photos and challenges to move through. 🫶🏻 Lots of good coffee, great food, and even better friends. 🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 🫶🏻 Flowers. 💐 🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨

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