Ep 113. How I Haven’t Burnt Out in My Biz in 11 Years

In this episode, I’m sharing a bit about my personal journey of how I’ve gone 11 years in business without hitting burnout. (After hitting it big!)

I’ll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I turned that around with herbs, self-care, better boundaries, energy work, and more.

I learned how to balance hard work with rest, and design systems that honour my energy and creativity.

And that’s exactly what my new 4-wk program is all about—helping you do the same. I’ll walk you through principles and practices to keep you growing and thriving in your business, without sacrificing your wellbeing.

If you’re ready to stay aligned with calling in and working with your clients, while staying connected to your creative flow, join me in Fully Booked & Fully Creative.

You can jump in through my membership or sign up as a standalone immersion—either way, I’d love to support you in making space for both clients and creative work, with space for success AND rest.

Join us here.

Podcast episodes mentioned:

  • Ep 6: Hard Work vs. Working Harder
  • Ep 7: Beliefs to Stop You Hustling
  • Ep 38: Stepping out of Hustle Mind Mode

 

 

Show Notes:

 

Love,  

· CASSIE MENDOZA-JONES ·

I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

Your biz has your back

Join me for a free workshop to download your Divine Business Plan and see what gems your biz has in store for you.

Join Fully Booked & Fully CreativeLEARN MORE
+