Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
Your fear and expansion want the same thing

Your fear and expansion want the same thing

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

Something I learnt in my neuro-linguistic programming training that I’d never consciously thought of (I mean, duh, like NLP is about working with the unconscious mind) is this: Your fear and your expansion want the same energy of the result you’re...
Ep 103. Trusting Your Process Without a Perfect Plan

Ep 103. Trusting Your Process Without a Perfect Plan

by Cassie Mendoza-Jones | Love What You Create

The perfect plan doesn’t exist… … but a nourishing, grounding and stabilising *process* does. Listen in for some insight into how to start mapping and trusting your process, because the truth is: you’re in process most of the time, so finding...
Ep 102.  A Kinesiology Balance to Release Frustration, Ground Your Energy & Voice Your Truth

Ep 102. A Kinesiology Balance to Release Frustration, Ground Your Energy & Voice Your Truth

by Cassie Mendoza-Jones | Love What You Create

I had a completely different episode planned, but this is what needed to come through. Take a deep breath in and out, give your body a little shake… and come along with me through this kinesiology balance to restore a sense of clear, grounded, calm energy. Also:...
Ep 101.  5 Beliefs to Make Your Next Sales Page Easier to Write

Ep 101. 5 Beliefs to Make Your Next Sales Page Easier to Write

by Cassie Mendoza-Jones | Love What You Create

Tune into this episode to make your next sales page feel easier to write from scratch, or expand into its next level. And join me today in Coaching With Cass, because the biz activating processes inside will change things for you, before your tea has even cooled. The...
Ep 100.  When to Burn it All Down (Or Not)

Ep 100. When to Burn it All Down (Or Not)

by Cassie Mendoza-Jones | Love What You Create

Episode 100 is here! What a momentous day, that I’m truly celebrating. I’m so proud of this beautiful podcast, and I’m so grateful to have you here with me. In this episode, I’ll share with you my framework for moving through the big questions...
« Older Entries
Next Entries »

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

Finding and feeling peace now because it’s not a r Finding and feeling peace now because it’s not a reward for “later.”

For later once the email is sent, or the milestone has been reached. For when the kitchen is clean or the laundry is done. For when the money has cleared or the conversation has been had. 

Peace now, because it’s available to me. 

Calm now, because I can breathe that in. 

Happy now, even without every duck being in its row. (Cute ducks though.)

Because I don’t need to wait for “the next thing” to feel peace now. 

And neither do you. 😘
May ✨ It was a good one; full of people, places, May ✨

It was a good one; full of people, places, food, cute Mother’s Day notes (🥹), biz things, and (new) shoes I love. 🙌🏻🙏🏻🫶🏻
One of my favourite workshops to date. (Okay fin One of my favourite workshops to date. 

(Okay fine, I say that about all my workshops. 😂)

A workshop to help you move through a space in between.

When things are feeling a little uneasy.

When you feel a little too far away from what you want.

When you’re trying to mentally solve your entire future at 2pm (or 2am).

Come and do this (free) workshop with me. ✨

(Make tea first please.)

💬 Comment “gap” and I’ll send you the replay x
If you’re in a space in between right now, and it’ If you’re in a space in between right now, and it’s feeling uncomfortable… come and workshop this with me. ✨

My clients told me that after this workshop, they felt so calm and inspired to keep going towards what they want.

But without the gripping. Without the fear. Without the *panic* that trying to force the “how” often brings on. 

You’ll release the pressure you’re placing on yourself. 

You’ll shift the tension between where you are, and where you want to be.

You’ll reconnect with your power, your desires, and your aligned next steps. 

And you’ll leave feeling so different from the process I guide you through, and the beautiful EFT tapping session we do. 🙌🏻

💬 Comment “gap” and I’ll send you the link to watch. (BYO tea.)

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login