Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
The flow began flowing again

The flow began flowing again

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

A little while ago, I ran a live online workshop, and at the time when I’d usually be letting everyone into the Zoom room, instead there were… crickets. Not a peep. Not a soul. No one waiting in the wings to be let in. I sat there confused, double checking...
Ep 114. Become the Most Resilient Entrepreneur You Know

Ep 114. Become the Most Resilient Entrepreneur You Know

by Cassie Mendoza-Jones | Love What You Create

How does resilience support you in your biz? It keeps you choosing yourself, backing yourself, and showing up through all seasons. And it always starts within. In this episode, I’ll take you through both mindset and practical ways you can become the most...
Ep 113. How I Haven’t Burnt Out in My Biz in 11 Years

Ep 113. How I Haven’t Burnt Out in My Biz in 11 Years

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m sharing a bit about my personal journey of how I’ve gone 11 years in business without hitting burnout. (After hitting it big!) I’ll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I...
Fully booked & fully creative

Fully booked & fully creative

by Cassie Mendoza-Jones | All Posts, Boost Your Beautiful Business

It’s happened to me time and time again: As I move towards the end of creating a program, or launching an offer, something new drops in. It just happened recently, as I was moving into the last few weeks before the recent mastermind round began, new ideas...
Ep 112. A Chat with Dina Savitz on How to Naturally Boost Your Energy + More

Ep 112. A Chat with Dina Savitz on How to Naturally Boost Your Energy + More

by Cassie Mendoza-Jones | Love What You Create

I recently had the best chat with Dina Savitz, an energy-obsessed naturopath, personal trainer, wellness coach and mama of three. With a passion for holistic health and fitness, Dina offers a combination of personalised fitness programs, nutrition coaching and...
« Older Entries
Next Entries »

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

One of my favourite workshops to date. (Okay fin One of my favourite workshops to date. (Okay fine, I say that about all my workshops. 😂) A workshop to help you move through a space in between. When things are feeling a little uneasy. When you feel a little too far away from what you want. When you’re trying to mentally solve your entire future at 2pm (or 2am). Come and do this (free) workshop with me. ✨ (Make tea first please.) 💬 Comment “gap” and I’ll send you the replay x
If you’re in a space in between right now, and it’ If you’re in a space in between right now, and it’s feeling uncomfortable… come and workshop this with me. ✨ My clients told me that after this workshop, they felt so calm and inspired to keep going towards what they want. But without the gripping. Without the fear. Without the *panic* that trying to force the “how” often brings on. You’ll release the pressure you’re placing on yourself. You’ll shift the tension between where you are, and where you want to be. You’ll reconnect with your power, your desires, and your aligned next steps. And you’ll leave feeling so different from the process I guide you through, and the beautiful EFT tapping session we do. 🙌🏻 💬 Comment “gap” and I’ll send you the link to watch. (BYO tea.)
Imagine if we worked together every week, for a wh Imagine if we worked together every week, for a whole beautiful year. (Fun!) You’d be supported through every season (of actual seasons and also, life seasons). You’d never question how you could receive clarity, where you can vent and download, or wonder where to go to clear the thoughts keeping you swirling, and open into exhales of new perspectives and inner peace. When you join Breathe & Receive, you get weekly support in the form of fortnightly live coaching, clearing, and energy balancing sessions, interspersed with pre-recorded intuitively-led tapping and kinesiology sessions based on themes we’re deepening inside the membership each week. Choose between a 3mo or 12mo membership (and get two months free when you join for the year). ✨ Join me inside. Comment or DM “membership” and I’ll send you the link x
April. ✨ I navigated so much throughout the month April. ✨ I navigated so much throughout the month. (Go Cass. 💪🏻) 🫶🏻 Solo mum life during two school’s slightly different school holiday schedules (🫠). 🫶🏻 Beach swims with my kiddos and more $9 soy iced lattes. 🫶🏻 The second month of my beautiful Breathe & Receive membership, and finding the content, rhythm and structure is so aligned for me and my clients. 🫶🏻 Life stress that felt intolerable at some points alongside the remembrance that it will not last forever (obvs). 🫶🏻 Inner work that asked me to become really uncomfortable, so I could become even safer in something that feels like heaven to my nervous system. (So cryptic.) 🫶🏻 Biz updates and shifts and new photos and challenges to move through. 🫶🏻 Lots of good coffee, great food, and even better friends. 🫶🏻 Steadying into a new kind of nighttime rhythm with the kids that seems to be creating more calm, and feeling so proud of all of us. Also: cosy cuddles at 5:45am (why so early children). 🫶🏻 Flowers. 💐 🫶🏻 Sunshine on walls, new plants in new pots, coastal walks, chilly swims in ocean pools at sunset, balcony ciders, makeup. And a hand on my heart because look how far I’ve come, while at the same time… the best is still to come. ✨

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login