Cassie Mendoza-Jones
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Ep 121. How Will You BE When You Get to Where You Want to Go?

Ep 121. How Will You BE When You Get to Where You Want to Go?

by Cassie Mendoza-Jones | Love What You Create

I’ve seen this in my clients (and myself) so often: the underlying thought that when we get ‘there’, everything will be so different. You might think that when you get ‘there’, you’ll be able to relax. That’s when you’ll...
Ep 120. Small Actions for BIG Results

Ep 120. Small Actions for BIG Results

by Cassie Mendoza-Jones | Love What You Create

In my book Aligned & Unstoppable, one of the first chapters is about dreaming big, but starting small. Sometimes we think starting small won’t be impactful, which means we think we need to start BIG, which means that sometimes, we don’t start at all....
Ep 119. Launching Into Alignment Meditation

Ep 119. Launching Into Alignment Meditation

by Cassie Mendoza-Jones | Love What You Create

I created a meditation to help you ground your energy, reconnect with your magic, and find more alignment in your launches. I hope you enjoy it! For even more launch support, come and join me for a 2hr deep dive launch energetics workshop (with lots of supportive...
Ep 118. Why Does Launching Bring Up SO Much Stuff

Ep 118. Why Does Launching Bring Up SO Much Stuff

by Cassie Mendoza-Jones | Love What You Create

Launching can bring up *so many things* for us, as heart-based, service-centered entrepreneurs, healers, coaches and therapists. When you can see how this is happening FOR your alignment and growth, you’ll be able to thrive through your launches and beyond. Tune...
Ep 117. Realigning With Your Beautiful Business

Ep 117. Realigning With Your Beautiful Business

by Cassie Mendoza-Jones | Love What You Create

I created a workbook several years ago to help you powerfully and simply realign with your business, let go of what’s not working for you, and create more space, ease and joy. And so in this episode, I’m guiding you through it. You can download it and go...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

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Your timing is impeccable. (Seriously, how are you Your timing is impeccable. (Seriously, how are you doing that?!)

You’re exactly where you’re meant to be. 

And everything is working out for you... or something even better. ✨

Come tap with me on YouTube. 🙌🏻

Link in bio or comment “YouTube” and I’ll send you the link x
This works for all the good stuff you want to crea This works for all the good stuff you want to create more of. Go on. Try it. ✨

🥳 I’ve done this before. And I’ll do it again.”

🥳 “It’s worked before. So it’ll work again.”

You’re not going to worry about the ✨how✨, my friend. 

You’re just going to remember how resilient and resourceful and magnetic you are. 

And you’ll flow (and move mountains and make magic) from there. 🙌🏻
I’ll get up soon, but for just a few more moments, I’ll get up soon, but for just a few more moments, I’ll stay right here. In one of my happiest happy places. In a place that feels just like me. 

With writing and coffee, with possibility and magic. With words I don’t know I’ll write, until I write them. ✨

“Love your material. Nothing frightens the inner critic more than the writer who loves her work.” — Allegra Goodman
We can’t fill a gap we don’t have. When capacity We can’t fill a gap we don’t have.

When capacity feels low, creating empty space can feel completely counterintuitive; I already don’t have enough time, and now you want me to do LESS?!

But space isn’t wasted.

Space gives your mind, body and nervous system somewhere to breathe.

It gives ideas somewhere to land.

It reminds you that not every moment needs to be filled.

This is a snippet from the last module in my new CAPACITY Course inside my membership. 🙌🏻

In this course, we’re creating intentional pockets of spaciousness ,and remembering that space itself can create capacity.

Your invitation: create a gap.

Today, 👏🏻 intentionally leave something empty. 👏🏻 

Maybe it’s five minutes between tasks where you don’t pick up your phone.

Maybe you lie on the couch and do... nothing. (I know, what?!)

Sit outside with a cup of tea, or just look up at the sky, and breathe.

Arrive somewhere five minutes early. (This, I need to work on!)

Close your eyes.

Put your hand on your heart.

Do nothing.

You can also try the physical version from the lesson: empty one drawer, shelf or small space in your home, and don’t refill it.

Let yourself know:

✨ There is space available to me. ✨

And when you notice the urge to immediately fill the gap, come back to:

Space not used is not space wasted.

DM me to for info on my 1:1 capacity coaching, or for more info on my energy balancing membership x

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