Hey hey

I love that you’re here.

I’m Cassie Mendoza-Jones. I’m an author, business alignment coach, kinesiologist, NLP practitioner, naturopath, and speaker.

I help you find the places that feel tight, tangled, or heavy, whether that’s in your business, your creative work, or in trying to hold All The Things in your head and heart. (Life! We call it life.)

If perfectionism, low-belief baggage, overthinking, or trying to make the “one right perfect decision” is keeping you swirling… my work helps you release it all… shifting you back into the version of you who trusts herself, her path, and the or something better that’s already unfolding.

Which means you don’t grip so hard (or worry as much).

Your dreams breathe again.

Your work expands again.

And your life and business can move with you—not against you.

Alignment is my jam (although if we’re talking about actual jam, I go with fig—I know, a random but excellent option).

I blend fire-cracker coaching with energy-balancing kinesiology, state-shifting NLP (neuro-linguistic programming) and the grounding clarity of tapping (read more about those here). Essentially, I help you shift your state, your story, your inner set-point, and the way you show up in the world… gently, powerfully, and without forcing anything.

I see the blocks you can’t quite name (in your life, biz, and creative work).

I help you release the pressure you’ve been carrying alone.

And together, we create space for ease, belief, clarity and possibility to land again.

Because all the effort in the world can’t do what deep belief does.

And that belief—your belief, and mine in you—is right here, ready to rise into what’s next (or something even better).

Ultimately, working with me is for when you know you’re ready for your next level—not from panic, but from the deepest belief that more is possible for you. Because you can feel the edges of your potential stretching… and you’re ready to step into the “something better” that’s been waiting.

Sometimes, my work looks like seeing clients for 1:1 kinesiology, NLP and tapping sessions, or coaching clients in my Breathe & Receive membership, or private business alignment coaching program.

Other times, it’s writing (I’ve written three books: You Are Enough, It’s All Good and Aligned and Unstoppable published by Hay House), creating (like my Belief Balance cards), and running online courses and programs, such as Fully Booked & Fully Creative, recording new podcast episodes, or filming new videos for my YouTube channel.

Over the years, I’ve written for national and international publications such as Being magazine, Homelife, body + soul, Women’s Fitness and Australian Natural Health Magazine, and for popular websites such as Canva, The Daily Guru, news.com.au, Vogue.com.au, Sporteluxe, marie claire and smh.com.au

I’ve also been interviewed on countless podcasts, and been on live national TV on the Today Extra Show, plus I’ve spoken at events and workshops around Australia for a variety of companies such as Soul Star Festival, Mirvac (for their month-long Festival of You campaign), BUPA, Barre Body, New Balance, Hay House (my publisher), LinkedIn, Morgan Stanley and Eat Fit Food, as well as for my own workshops, book tours and events.

I live in Sydney, near my fave park and my fave beach, with my daughter and son. When I’m relaxing, you can find me taking them to all the playgrounds, drinking coffee from one of my fave ceramic mugs, getting lost in a good novel, running into the ocean for a swim, deciding if I should buy more scatter cushions for the couch (I shouldn’t), or doing some kind of journaling and energy balancing session on myself.

Learn how my business gives back here.

So, what’s next?

Get Momentum (free)

$10 Belief Workshop

Work with me

PS. Apart from being amazing at making tea and having coached thousands of people since 2011, I do have formal qualifications:

  • Reiki 1
  • Certificate IV Kinesiology
  • Touch for Health
  • NLP Practitioner Certification
  • Non-Personal Awareness (NPA) Basic Training
  • Advanced Diploma Naturopathy
  • Advanced Diploma Nutritional Medicine
  • Advanced Diploma Western Herbal Medicine
  • Graduate Certificate Human Nutrition (Deakin University)

I acknowledge the Traditional Custodians of the land on which I work and live, and recognise their continuing connection to land, water and community. I pay respect to Elders past, present and emerging.

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