Cassie Mendoza-Jones
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When you’re in a space in between…

When you’re in a space in between…

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Tap Into Your Personal Power

I’m writing to you from my holiday in Greece Sometimes when I go on holiday, my brain starts buzzing with a million ideas, often as soon as I get to my destination. But this trip has been different; my brain is on holiday as much as my body is. It’s been...
Focus on your enoughness

Focus on your enoughness

by Cassie Mendoza-Jones | Boost Your Beautiful Business

A little while ago, I started to feel trapped by a different kind of comparison It wasn’t the comparison I used to feel, the feeling of not being enough. It was a keeping-up-with-the-Joneses-kind-of-comparison, the kind that left me feeling like I wasn’t doing enough....
I don’t always know

I don’t always know

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

When I sit down to write you a newsletter or blog post, I don’t always know what I’m going to say I’ll often have an idea (in mind), or an intention (in heart), but I don’t always have a plan to follow. I’ll always know why I’m...
Write because you have to

Write because you have to

by Cassie Mendoza-Jones | Boost Your Beautiful Business, Raise Your Writing Confidence

Writing what you know isn’t the only way to write Write to understand what happened, where you are now, where you’re going, and how you’ll get there. Write what you know, and what you want to believe. Write about what confuses and perplexes you....
4 ways to protect your own energy

4 ways to protect your own energy

by Cassie Mendoza-Jones | Deepen Your Self-Trust, Honour Your Body

Protecting your own energy is important Our thoughts, emotions and interactions with others affects our energy, and our energetic field. You know those times you say “yes” to someone or something, and instantly feel drained? Or those times you meet a...
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· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

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When things feel harder than they need to, take a When things feel harder than they need to, take a breath and give it up to the universe. 

When things feel harder than they need to, remind yourself that on so many levels, you’ve done this before and you’ll do this again. 

When things feel harder than they need to, give yourself the gift of an extra moment of time and space when you think you need to rush. 

When things feel harder than they need to, look behind you and notice how far you’ve come. 

When things feel harder than they need to, look in front of you and remember that so many glimmers still await you. 

When things feel harder than they need to, become present with this breath, exactly where your feet are on the ground right now, and notice how you’re actually still so very okay. 

When things feel harder than they need to, remind yourself of how strong and capable and resilient you are. 

When things feel harder than they need to, remember that things can shift so quickly, and that it happens all the time. 

When things feel harder than they need to, don’t race into the future (even while you trust so much more good is coming). 

Put everything else down for a second. 

Place your hand on your heart. 

Draw your energy back to you. 

And trust in the “or something better” that’s already organising everything for you. 

(Also! Think about the story you’re gonna tell about this. It’s gonna be SO good.)

P.S. DM me to book a 1:1 kinesiology/biz alignment coaching session because you’ve been working SO hard my love, and shifts in your energy don’t need to take you any more time or effort.
Thinking about growth, and how to make it all feel Thinking about growth, and how to make it all feel a little gentler. 🙌🏻

Book your coaching for deep support, a big exhale, and alignment that feels like home: 

🫶🏻 DM me to book a 1:1 Reframe session

🫶🏻 DM me to book 6mo of Business Alignment Coaching

🫶🏻 Comment “membership” to get on the waitlist for the next intake of Breathe & Receive
Book 6mo of coaching with me this week, and get a Book 6mo of coaching with me this week, and get a mystery bonus that’ll become the deepest exhale when you need some extra support for a spinning mind, and a heart that’s reaching for big goals from big energy. 

DM me for the info. ✨
Clients in my Breathe & Receive membership are tel Clients in my Breathe & Receive membership are telling me that they can feel they’re meant to be here, that they were meant to join this membership. ✨

One client said “I don’t think I’ve shifted this much stuff in such a short amount of time before; like a huge clearing out.“

Another said “This is the first group I’ve joined that feels like an exhale.”

Still another said “I just want to say that I always breathe so much EASIER after our calls, or listening to the Belief Balance Drops. Thank you so much Cass and incredible women! I am so happy to be here.” 

And “Cassie - this was magic! 🪄”

Doors open again soon, and in the meantime, you get free access when you sign up to coach 1:1 with me. 🙌🏻

The next live call in the membership is tomorrow (21 Apr).

💬 DM me to book your coaching, and I’ll see you on the membership call before our first 1:1 session.

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