Cassie Mendoza-Jones
  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact
  • Login
Select Page
170. Tapping to Move Forward (Even When It Feels Scary or Unknown)

170. Tapping to Move Forward (Even When It Feels Scary or Unknown)

by Cassie Mendoza-Jones | Love What You Create

If you’re stepping into something new—or leaving something behind—this tapping session will help you feel grounded, supported, and ready for what’s next. We’ll clear fear, soften grief, tap into self-love, and anchor into that “green-light, yes-energy” that helps you...
169. Tapping to Receive Good News (for When You’re Waiting on Anything)

169. Tapping to Receive Good News (for When You’re Waiting on Anything)

by Cassie Mendoza-Jones | Love What You Create

Waiting for an answer can feel like a whole emotional rollercoaster—whether it’s about a new home, a job application, uni results, test results, money, an offer you’ve put in… or even a text back from that cute person you like. This tapping sequence is your calm,...
168. Tapping to Trust the *Eff* Out of Life

168. Tapping to Trust the *Eff* Out of Life

by Cassie Mendoza-Jones | Love What You Create

If you’ve been spiralling, overthinking, leaking energy, or trying to hold way too much on your own… this tapping session is your reset. In this video, we tap through fear, uncertainty, worst-case-scenario thinking, and the mental load of “trying to control the...
167. EFT Tapping to Step Into Your Gifts

167. EFT Tapping to Step Into Your Gifts

by Cassie Mendoza-Jones | Love What You Create

In this EFT tapping session, you’ll tap to release the pressure to fit into one perfect box—one title, one niche, one version of who you “should” be—and instead open up to the fullness of who you really are. If you’ve ever felt confused about how to...
166. Unboxing Yourself in Your Work

166. Unboxing Yourself in Your Work

by Cassie Mendoza-Jones | Love What You Create

In this episode, I’m talking about what it really looks like to unbox yourself in your work as a multi-passionate, multi-hyphenate human… and why your clients actually want more of you, not less. I share how I’ve been gently re-anchoring into my own consistency plan...
« Older Entries
Next Entries »

· CASSIE MENDOZA-JONES ·

I’m Cass Mendoza-Jones. I see the blocks you can’t quite name (in your life, biz, and creative work), and help you shift them without needing to journal 17 pages a day (although you totally can!), so you're aligned with calling in more of what you want... or something even better.

  • Facebook
  • Instagram
  • Pinterest

Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

Collections

  • All Posts
  • Boost Your Beautiful Business
  • Deepen Your Self-Trust
  • Honour Your Body
  • Love What You Create
  • Raise Your Writing Confidence
  • Tap Into Your Personal Power

Tapping Into Enoughness

A free 5-day course.

Through gentle EFT tapping sessions, energy work, and belief-shifting practices, you’ll be reminded that you’re already and always enough. 

GET THE FREE COURSE

Navigate

  • About
  • Books
  • Speaking
  • Coaching
  • Gifts & Guides
  • Podcast
  • Blog
  • Contact

Let’s Connect

I pulled a card for you. 💙 Let’s tap and clear aw I pulled a card for you. 💙

Let’s tap and clear away the energy of ✨control✨

This emotion is sitting in the Metal element, and the Large Intestine meridian. 

Meaning what exactly? 

Something’s going on for you right now that relates to your thoughts about yourself (maybe you’re being a little overly critical, judgemental, or holding yourself to a standard that feels unrelenting?).

Maybe there’s some perfectionism involved… around something you’re finding hard to finish, or you can’t even get started because you’re feeling so blocked. 

Maybe you’re just holding onto a desired outcome so tightly, that it doesn’t have room to breathe (and therefore, neither do you).

This is all coming up to help you release control, let go, and speak to yourself with kindness. 

Instead of judging yourself harshly… use healthy judgement to make calm and clear decisions for yourself. 

✨ And let go of the control that’s not giving you any power, but actually leaking it. ✨

🌀 The cards I’m using are my own deck, the Belief Balance Deck, a 77-card deck created using the wisdom of kinesiology, and Traditional Chinese Medicine 5 element theory.

🙌🏼 You get exclusive use of this as a digital deck inside my energy-balancing membership, Breathe & Receive. 

💬 Comment “membership” and I’ll tell you everything x 

…

Hey I’m Cass, I’m a kinesiologist, NLP practitioner, business alignment coach and author, and basically, I help you get out of your own way without making yourself wrong for being there in the first place. 🙌🏻
Sometimes selling feels so annoying, and I get it. Sometimes selling feels so annoying, and I get it.

But you're not avoiding it because it feels annoying. 

It feels annoying because you're avoiding the discomfort of showing up, trusting yourself and your offer, and believing that your clients want to hear from you.

Comment "podcast" and I'll send you the link to tune into episode 194 of the Love What You Create Podcast, on how to sell when selling feels annoying.
Not enough time is given to talking about how brav Not enough time is given to talking about how brave you have to be to launch something new into the world.

To back it up with action and not just excitement.

To keep going before the evidence appears.

To keep going when the momentum feels like it’s slowing down.

To build it back up from your grit and desire.

To put yourself in front of what you want, and then open your arms and heart to bring it in.

Come get even braver in your launches. ❤️

Comment or DM "launch" and I'll send you the link to dive into my $22 launch kit + workshop (down from $222).
If you've ever looked at your to-do list and wonde If you've ever looked at your to-do list and wondered why some days you can get through everything… and other days you can't seem to start anything, you'll love the latest ep on the Love What You Create podcast.

I'm sharing some coaching I gave to a client inside my mastermind, about planning your week in a way that honours your natural energy, instead of forcing yourself into rigid schedules that don't actually work for you.

Inside this episode, I take you through:

✨  The difference between resistance and genuine fatigue (and why they need completely different responses)

✨  Why planning your week is often more supportive than planning every hour

✨  How to create consistency without perfection

✨  Simple tools that help you build momentum when you feel stuck

✨  Why trusting your own rhythm might actually help you get more done

If you've been feeling behind, overwhelmed, or frustrated with yourself lately, I hope this episode reminds you that you don't need a different personality to grow a beautiful business—you just need a way of working that supports you, instead of stresses you. 

💬 Comment “podcast” and I’ll send you the link to tune into my latest episode, all about this. 🙌🏻

Terms + Conditions · Privacy Policy · Terms of use

© CASSIE MENDOZA-JONES 2025

Discover

  • Instagram
  • Facebook
  • YouTube
  • Pinterest
  • Media
  • Site Credit
  • Member Login