Cassie Mendoza-Jones
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Ep 122. Aligned Biz Planning Session

Ep 122. Aligned Biz Planning Session

by Cassie Mendoza-Jones | Love What You Create

I love me some biz planning! Here are some prompts to help you create an aligned business plan for the new year. Make some tea, and dive in. Get the planning prompts here.     MORE ❤️‍🔥 Join BRAVE Mastermind – now enrolling for March 2025 💫 Browse All...
Ep 121. How Will You BE When You Get to Where You Want to Go?

Ep 121. How Will You BE When You Get to Where You Want to Go?

by Cassie Mendoza-Jones | Love What You Create

I’ve seen this in my clients (and myself) so often: the underlying thought that when we get ‘there’, everything will be so different. You might think that when you get ‘there’, you’ll be able to relax. That’s when you’ll...
Ep 120. Small Actions for BIG Results

Ep 120. Small Actions for BIG Results

by Cassie Mendoza-Jones | Love What You Create

In my book Aligned & Unstoppable, one of the first chapters is about dreaming big, but starting small. Sometimes we think starting small won’t be impactful, which means we think we need to start BIG, which means that sometimes, we don’t start at all....
Ep 119. Launching Into Alignment Meditation

Ep 119. Launching Into Alignment Meditation

by Cassie Mendoza-Jones | Love What You Create

I created a meditation to help you ground your energy, reconnect with your magic, and find more alignment in your launches. I hope you enjoy it! For even more launch support, come and join me for a 2hr deep dive launch energetics workshop (with lots of supportive...
Ep 118. Why Does Launching Bring Up SO Much Stuff

Ep 118. Why Does Launching Bring Up SO Much Stuff

by Cassie Mendoza-Jones | Love What You Create

Launching can bring up *so many things* for us, as heart-based, service-centered entrepreneurs, healers, coaches and therapists. When you can see how this is happening FOR your alignment and growth, you’ll be able to thrive through your launches and beyond. Tune...
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· CASSIE MENDOZA-JONES ·


I’m Cassie Mendoza-Jones

My work is for you if you’re ready to change your beliefs about what’s possible for you.

It’s time to clear away your blocks, align your energy, and call your power back to you.

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Want a free biz alignment kinesiology balance?

Yeah you do. Join me for Express Expansion, a free video series, and let’s balance 3 key areas of your business and beliefs, for expansion from your enoughness.

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Ah that limiting belief that keeps looping…

Gah, it’s getting old right?

What if you could shift and then reverse a core belief block that’s taking up WAY too much space, so you can actually move forward with peace, power and momentum?  

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New year, new workshop! 🤗 Join me for Clear to Cr New year, new workshop! 🤗 Join me for Clear to Create, a 2hr workshop where we’ll clear the noise, the second-guessing, and the old stories that creep in right before you try to create something new. 🫶🏻

We’ll work powerfully with your beliefs, energy, and nervous system, with space for individual coaching and real-time clearing, plus lots of energy balancing, tapping, and space for magic (of course). ✨ Sat 10 Jan at 11am Syd time. Book your spot for $11 via my bio link or DM me and I’ll send it straight to you. 🫶🏻
Join me for a 2hr workshop on Sat 10 Jan, where we Join me for a 2hr workshop on Sat 10 Jan, where we’ll clear the noise, the second-guessing, and the old stories that creep in right before you try to create something new. ✨

We’ll work powerfully with your beliefs, energy, and nervous system, with space for individual coaching and real-time clearing, plus lots of energy balancing, tapping, and space for magic (of course). Link in bio/DM me. You know how to do it. 🙏🏻 I’m not excited, you’re excited! No wait, we can both be excited. See you there! 🤗✨🫶🏻
As a single mum, they say you’ve gotta be okay ask As a single mum, they say you’ve gotta be okay asking for help. I think most of the time I am, but sometimes I don’t realise when I could ask for help, if that makes sense. It’s not that I get the thought “I should ask for help” and then I don’t ask… … it’s that sometimes I don’t even think to ask. I just carry on and carry through. But then there are times when I know that I physically cannot do that, either because of time constraints, or strength constraints. Today a portable air con unit arrived that I’d ordered for the kids a couple weeks ago. As the delivery guy called me on arrival, he asked what the access was like. I explained that there’s one flight of stairs up to my apartment, and I asked if he would be able to bring it upstairs for me? I didn’t want to be seen as weak, but also it’s bloody heavy. “Sorry ma’am” he said. “I’m just a courier, we’re not allowed inside.” I felt tears pricking behind my eyes, because I knew there’d been no way in hell I’d get this giant box up not one, but two, flights of stairs—first from the garage up to my apartment, and then from my front door up to the bedroom, because our apartment is split level. He already said no, but I asked again. What more could I lose? “I’m a single mum, is there any way you could please help me, otherwise that box is staying on the ground floor.” I could feel his pause. “Absolutely, I will do that for you.” I realised I’d actually been holding my breath, already trying to problem solve his no. (Asking a random neighbour was first on my list.) When he came inside and brought the box right to my kids’ bedroom, I thanked him so much. I wanted to tell him he had done a mitzvah (which in Judaism, is a good deed, an act of kindness) but then I thought, no I don’t want him to know I’m Jewish. So I just thanked him again, and off with our days we both went. And I was reminded that asking for help (even if I get a no first) doesn’t make me weak, because how can you be weak when you know you’re so fucking strong (even/especially when you ask for help). 🙏🏻
I am absolutely not ready to recap 2025 yet. It wa I am absolutely not ready to recap 2025 yet. It was so big. So huge. (That tried to autocorrect to hug for some reason and yes, I did need lots of hugs in 2025.) So let’s just do December. 🫶🏻 December nearly fucking broke me. 😮‍💨 I am braver and prouder and stronger than I’ve ever been, even on all the days before today, when I also thought I was so brave and proud and strong. I’m a proper Cancerian—so bloody tough, and so squishy too (as my 4yo would tell me: “You’re sooooo squishy mummy, I could hug you every day!” Please do bud. Mummy needs those hugs. 😂) I had more endings and goodbyes and new beginnings than a gal knew what to do with. And also so much fucking joy. And I think that’s just life. And also maybe this past December. Onwards to new beginnings, fresh starts, more and more ocean swims (that I must now drive to, because I don’t live up the hill from the beach anymore—another ending she wasn’t quite ready for), and reminding myself I don’t have to fight for my joy… I have to let go of what I thought it might look like. 😘

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